Honestly, I think a chicken philosophy has been implanted in the minds of modern bodybuilders.
They are against training in large amounts of weight and intensity.
You look at them training, they are all the same, take the weight of the birds and say it is to feel the muscles. Haha .. Let me laugh a little! Haha ha
The funny thing is that your physicists don't develop; they can never break homeostasis!
Homeostasis is only broken when the muscle experiences a new load that we have never caught before.
High loads create large muscles; Dorian Yates has always been a monster
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Coleman doesn't even speak because there is no equal!
I would like to know the opinion of guys who train hard and advocate training with high amounts of weights.