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Thread: Pins and needles feeling during cardio?

  1. #1
    CowNips97 is offline New Member
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    Pins and needles feeling during cardio?

    I’m wanting to know why or what is causing me to get a pens and needle hives feeling around my body during cardio. No rash or breakouts and it only happens during cardio.
    Is it my body heating up I don’t think it’s too concerning but who knows.

  2. #2
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
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    Could just be the overall flush of blood. Do you take any pre-workout supplements?
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  3. #3
    CowNips97 is offline New Member
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    Caffeine daily with rotation of yohmbine or ephedra but they can’t be the reason since I went without yohmbine and ephedra and just caffeine only and was still having the same thing happen. I have been on t3 for a while it might be that but I’ve Been on t3 longer Then I’ve had this issue. Could it be a thermogenic effect from the t3

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    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
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    I'm guessing it's just skin flushing up from the blood circulation.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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  5. #5
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Reason #101 why I won't do cardio.
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    Test Monsterone's Avatar
    Test Monsterone is offline Anabolic Member
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    Try to take as little caffeine as you can, especially before a workout. It constricts blood vessels and causes spikes in blood even in those who don't have bp problems normally.

    The only time I had that pins and needles feeling was when I took an NO supplement. I actually had to pull over and puke on the side of the road cause it hit me so quickly.
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  7. #7
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Quote Originally Posted by Test Monsterone View Post
    I actually had to pull over and puke on the side of the road cause it hit me so quickly.
    Off topic but reminded me of a story. I was taking my daughter (about 9th grade back then) to the bus stop and I was sick. As soon as we pulled up the bus pulled up and I had to open the door and throw up multiple times in front of everyone on the bus. She was mortified and ran to the bus. Best part though was when I picked her up later that day the pile of throw up was still there..

    Cracks me up to this day.
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    Quote Originally Posted by kelkel View Post
    Off topic but reminded me of a story. I was taking my daughter (about 9th grade back then) to the bus stop and I was sick. As soon as we pulled up the bus pulled up and I had to open the door and throw up multiple times in front of everyone on the bus. She was mortified and ran to the bus. Best part though was when I picked her up later that day the pile of throw up was still there..

    Cracks me up to this day.
    I too subscribe to Sharia Law and am sickened at the sight of watching girls being carted away to be educated.

  9. #9
    Chicagotarsier is offline Senior Member
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    Get this if on hCG and HgH. Never have in the gym but after the meal .

  10. #10
    Williamhoafe is offline New Member
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    Hi guys,

    Im hoping someone can help me out.

    Ive been having pins and needles on my left had all day and a numbing sensation along my arm. Has anyone experienced this before?

    Can be because Ive cut out all salt from diet or stress related?

  11. #11
    ToTheBuckeT21's Avatar
    ToTheBuckeT21 is offline Senior Member
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    you taking a preworkout? that gives me that feeling

  12. #12
    barry8s is offline New Member
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    I face it as well, time to time. If we consider about reliable and free online workout programs, I can definitely say that these WOD programs are the most productive for both men and women, and no matter what age you're at. They have plenty of athletes, whom record their videos with workout exercises and simply share it with people.
    Last edited by barry8s; 01-10-2022 at 09:01 AM.

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