Help me maximize my results

[Fiskevatten]

Aloha!

I am currently on:
210 test e/ week + 420 primo/ week + 50 anavar daily.
1000 HCG weekly/ 2 dose.

If you wonder about the weird amounts it's because I inject daily via insulin (delt, pec, quad), works like a charm and my bloods are way more stable.

Food intake:
- Morning smoothie with peanut butter, whole milk, chia and flax seeds, banana, 2 scoop whey, 1 scoop gainer, oats.
- Multivitamin, 10k iu D3, 6 tabs omega 3, K2+MK-7, Vitamin C, Maca, Cialis.
- Minced beef with rice and egg.
- Pork or Beef steak with tons of sallad.
* I noticed that if I add anything more I immediately put on fat, so holding for now.

I went straight from 92kgs to 97kgs now on 4th week.
I was scared I pack a lot of E2 because of the weight increase, but it was a steady 33 and no gyno signs.
A few pimples, but way way better than before.
I plan to do this for 12-14 weeks and then stay on the 210 test.

Right now I am seeing great progress in shape and mood, I haven't been this horny in a long time as well, but I do have a few questions what I can do without putting more
inside my body preferably.
- Would incorporate anything else besides cardio (treadmill) and gym help body composition (e.g. swimming)?
- My BP definitely increases with more weight I put on, would loosing some weight damage progress?
- Would some extra weight help with the transition when I stop primo and anavar to not loose "fullness" ignoring above?
- Should I stay on the same dose consistently or did you increase/ run different compound later on?
- For some reason I cannot get a full night sleep, anyone else experience this? Feel not rested when I wake up...
- Anything else to keep me pushing?`

So far I gotta say that it has been beyond my hope with these small doses. Keep in mind that I have ran 500-750 test each time, and 200 feels so much better!
Combined with Anavar which I have experience with and Primo which is new to me.
Most recommended me 800, but chose to start on 400 primo.

Thank you!

[Cylon357]

Swimming is one of the best exercises there is. Unfortunately, I haven't swam in about 2 years, but man, a good swim workout would tire me out and make me sleep real well that night, so two birds, one stone and all.

[Fiskevatten]

Swimming is one of the best exercises there is. Unfortunately, I haven't swam in about 2 years, but man, a good swim workout would tire me out and make me sleep real well that night, so two birds, one stone and all.

Awesome! I went snorkling the other day and quickly realized how heavy my body was from gym, and I have always been a decent swimmer. Will get back on the sadle because it feels amazing!
I still sleep really bad, fall asleep immediately, but keep waking up and can't get up in the morning.
Luckily I have free time now, but it waste the day.

[Fiskevatten]

Just drew blood after little more than 4 weeks on the above.
Seems Kidney are fine, but some more water won't hurt.
Liver fine.
Bloodsugar fine.
Cortisol fine.
PSA fine.
CBC and Hormone Panel fine (was surprised I had over 2500 in T on only 200)
SHBG very low, LH and FSH zero of course.
E2 was at 40 which is good for me and my libido/ joints.

However, HDL was 24 and low, will take LDL tomorrow.
I bought what I can buy to increase HDL, but looking at history it seems I have been around that on all my cycles.

I also had Vitamin D deficiency, this is something I have never tested before. I know my dad can't take upp vitamins/ minerals correctly, and my younger sister can't
take up Vitamin D via food or sun.
I guess I have similar living in a tropical country and eat 10k i.u Vitamin D daily and still have borderline. Bought drops to see if that brings it up as sis.

Blood pressure seems to be pending between 125/55 morning to 135-145/60 afternoon.

I sleep horribly, keep waking up, so got sleeping pills for temporary use.
Also got Tudca, Nac, Five healthy oils to increase my lovely pill section.

Besides that I am getting stronger, bigger and hornier lol
I've noticed I am stuck on 97kg, but I am looking better - bet water/ fat is being slowly swapped for steak.