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Thread: question on bicep exercises
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07-28-2003, 09:38 PM #1New Member
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question on bicep exercises
zottmans curls?
california press (assuming like skullcrushers)?
pronating dumbell curls?
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07-28-2003, 10:55 PM #2
Scroll down a bit, you'll see pictures of how to perform each exercise you are refering to.
http://www.t-mag.com/html/30odac.html
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07-29-2003, 02:50 PM #3New Member
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thanx i appreaciate it.. i wanted to give that one arm cure a try...
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