I have a question about cardio

[biggnik56]

if i were to get up early and do cario, then go home, back to sleeP (lol) then get up and lift later in the day, would this be pointless, or ok.....?

[Red Ketchup]

I don'T see a problem with it... many bros do cardio on an empty stomach first thing in the morning (best possible time!) and then lift later during the day.

I did it for a while myself, but now since I start work a little later, I just do cardio and lifting in the morning before hitting the office.

Red

[Contender]

I don'T see a problem with it... many bros do cardio on an empty stomach first thing in the morning (best possible time!) and then lift later during the day.

I did it for a while myself, but now since I start work a little later, I just do cardio and lifting in the morning before hitting the office.

Red

The Red Ketchup Man could'nt have said it any better bro........lol