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Thread: Your best ever lifting achievement hit mine today 508lbs

  1. 10-29-2023, 08:38 PM #1
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    redz is offline Knowledgeable Member
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    Your best ever lifting achievement hit mine today 508lbs

    I've been training hammer strength flat bench for a while. I had been stuck at 488lbs for a while. I managed to get 508lbs for 2 reps. No video this time but I will record next time. This is a pretty major achievement for me @ 40 years old.

    What's your best lifting achievement?
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  2. 10-30-2023, 04:18 AM #2
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    For me 462lbs deadlift for 2 reps. Looking back I could have probably done more if I used straps.
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  3. 10-30-2023, 12:45 PM #3
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    wango
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    I was still fresh as a Spring Chicken into my mid 40’s, lol.

    I always took pride in my bicep work. At 55 I was loading up 75 in plates on the single arm incline curl machine. I loved when I was going toe to toe with a huge monster & got some kind words. At 60, tore one my biceps heads off - so much for those better biceps workouts .

    Keep it up guys, no need for too big of a big drop off if you’re smart & careful.
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  4. 10-30-2023, 01:40 PM #4
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    Quote Originally Posted by redz View Post
    I've been training hammer strength flat bench for a while. I had been stuck at 488lbs for a while. I managed to get 508lbs for 2 reps. No video this time but I will record next time. This is a pretty major achievement for me @ 40 years old.

    What's your best lifting achievement?
    Are we talking hammer strength machines here or a hammer grip olympic bar
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  5. 10-30-2023, 08:38 PM #5
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    Hammer strength flat bench not barbell. I know it's not same lol.
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