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  1. 08-05-2003, 10:59 AM #1
    saboudian's Avatar
    saboudian
    saboudian is offline Senior Member
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    Reverse Hack Squats

    I was wondering if anyone has trying to do these, you simply face towards the hack squat machine and go through the motion. Been reading about these for a month or so, haven't yet tried them. Seems like they might be a little bit akward, maybe i'll give em a shot next leg day.
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  2. 08-05-2003, 10:05 PM #2
    TheNewSteel
    TheNewSteel is offline New Member
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    sounds interesting
    I've never even used a hack squat machine
    I do mine barbell, where you hold the weight behind you as you squat
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