after wy 3 long weeks of sittn aroud gettin back in the gym today
damn appendix put me out for 3 weeks but iam ready fully energized and recovered
just wanted to share the happyness with everyone
:lift: :wg:
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after wy 3 long weeks of sittn aroud gettin back in the gym today
damn appendix put me out for 3 weeks but iam ready fully energized and recovered
just wanted to share the happyness with everyone
:lift: :wg:
GO for it bro....:wg:
Take is slow bro. Train bodyparts that don't require too much ab involvement. Enjoy but be careful
go beat the shit out of those weights!!