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Thread: Exercise Programs

  1. #1
    Join Date
    Aug 2002
    Posts
    118

    Exercise Programs

    Hey guys.

    Are any of yous able to post up some cardio and weight programs please.
    Or do yous know where I can get some from.
    I need it for a uni assignment, and need to get my hands on a few 'fitness programs' (hence both weights and cardio).

    Thanks!

  2. #2
    Join Date
    Aug 2002
    Posts
    118
    Any training programs, or diets?

    Anyone can post any, or any sites where I can get em plz?

  3. #3
    Join Date
    Jun 2003
    Location
    tampa
    Posts
    45
    erx.net is a great website.

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