I used to do decline flys and incline press. Now, in the spirit of changing workouts every now and then I have switched to decline press and incline flys. How many of you bros like Incline flys?
I also have a question on form. I understand there should be a slight bend in the elbows, but too much of a bend results in more of a press than a fly. About what angle do you keep your elbows at when you do these?
peace