RickyD1982 
My Workout consist of
Chest/Biceps
Back/ Rear Delts
Off
Shoulders/Triceps
Legs
Can anyone give me any new suggestion for a new routine
New Member
My Workout consist of
Chest/Biceps
Back/ Rear Delts
Off
Shoulders/Triceps
Legs
Can anyone give me any new suggestion for a new routine
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