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12-25-2001, 07:51 PM #1
New Member
- Join Date
- Dec 2001
- Location
- nj
- Posts
- 4
Help.. With Routine And Injection Days
DAY 1
CHEST, BICEPS,
ABS
DAY 2 OFF
DAY 3
LEGS, ABS
DAY 4 OFF
DAY 5
SHOULDER,
TRICEPS, ABS
DAY 6 OFF
DAY 7
BACK, CALVES
ABS
I JUST STARTED THIS PROGRAM THIS PAST MONDAY AS WELL AS MY FIRST INJECTION OF TESTOSTERONE DEPT. i STARTED WITH DAY 1 (CHEST).
THE ONLY PROBLEM THAT I AM HAVING IS INJECTION DAYS. THIS PRGRAM BEGINS ON A MONDAY AND ENDS ON A SUNDAY. THEREFORE, THE FOLLOWING MONDAY IS MY DAY OFF. DO I INJECT THE FOLLOWING DAY AFTER THAT,WHICH WOULD BE TUESDAY(CHEST) OR THE DAY BEFORE THAT, SUNDAY(BACK).
I THINK IT WOULD BE BETER TO INJECT AND WORK OUT ANOTHER BODYPART THAT DAY. WHAT DO YOU GUYS THINK?
EXAMPLE
MON TUES WED THURS FRI SAT SUN
CHEST/ OFF LEG OFF SHLDER OFF BACK
INJECTION /CALVES
MON TUES
OFF CHEST AND SO ON FOR 10 WEEKS STRAIT
BESIDES THE INJECTION DAYS IS THIS PROGRAM OK.
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12-26-2001, 12:00 AM #2
I would say do your injections on Sunday night, and Wed. night every week. It's not like pills, it stays in your system once you get started. And you will not see results over night either. Are you stacking anything with it? D-bol would be nice for the first 4 weeks so you could feel something while waiting for the other to kick in good.
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12-26-2001, 02:05 AM #3
What are your stats bro?
What are your goals?
And how much of that test do you have?
and how long are you taking it for?
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