im telling you, fat burners aren't all they are cracked up to be.......CARDIO CARDIO and more CARDIO, i know you guys hate cardio.........but you can work your abs like crazy and have the strongest abs out there but if theres a layer of fat sitting over them, you will never see them......start running.......its the best exercise........i hate working abs....i only work them like once a month...lol......but i run 30+ miles a week, so the skin on my stomach is tight
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, THAT IS STRENGTH