Results 1 to 6 of 6
-
11-07-2003, 03:14 PM #1Junior Member
- Join Date
- Nov 2002
- Posts
- 101
Change routine since Ive started my 1st cycle?
Been lifting for 6 years, but never with as. I used to do a five day routine.
m-chest
t-back
w-legs
th-shoulders
f-arms
switched to-
m-chest,tri's
t-legs
w-off
th-shoulders
f-arms
calves and abs are always eod.
Any tips?
-
11-07-2003, 03:22 PM #2New Member
- Join Date
- Oct 2003
- Posts
- 26
what about your back for the second routine
-
11-07-2003, 03:59 PM #3Originally Posted by Vinyard
-
11-07-2003, 05:33 PM #4Junior Member
- Join Date
- Nov 2002
- Posts
- 101
Not sure what I was doing, typing one thing thinking the other, that is obsurd. Here is my work out as we speak.
M-chest, tri's, abs
T-Back, Bi's
W-off
Th-Shoulders, abs
F-legs
Now, that is correct. My bad.
-
11-09-2003, 10:33 PM #5
I wouldnt change it, I go
m-chest
t-back
w-legs
th-shoulders
f-arms
What i would do is do that 5 day routine then rest sat, then start the 5 day routine agian on sund...
-
11-10-2003, 08:58 AM #6Originally Posted by Bigboy123
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS