My chest workout.. fucked up or good ??

Benchpress 3 X 6-8-8
Inc-Benchpress 3 X 6-8-8
Inc-Dumbblepress 3 X 6-8-8
Decline Flys 3 X 6-8-8
Pullovers 3 X 8-8-8

What do you thing about that.. have no "fly" exercise for my upperchest but thats because I want it to blow upp whit press exercises..

Does it look good ??

Quote:

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Originally Posted by Sorken

Benchpress 3 X 6-8-8
Inc-Benchpress 3 X 6-8-8
Inc-Dumbblepress 3 X 6-8-8
Decline Flys 3 X 6-8-8
Pullovers 3 X 8-8-8

What do you thing about that.. have no "fly" exercise for my upperchest but thats because I want it to blow upp whit press exercises..

Does it look good ??

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Ive never tries pyramiding up in reps ike that.....but if it works for you than keep it up.....How long has your regimine looked like this?

looks like a good routine.. ive done the up-pyramids and they feel good.. its a nice change. Just make sure you switch it up after a little dont wanna stick with the same thing.