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Thread: split ?

  1. 11-13-2003, 06:36 PM #1
    D unit
    D unit is offline New Member
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    split ?

    Is their anything wrong with training back the day after shoulders/bis/tris



    chest
    legs
    off
    shoulders/bis/tris
    back
    off
    off
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  2. 11-13-2003, 07:38 PM #2
    bigol'legs's Avatar
    bigol'legs
    bigol'legs is offline Quadzilla
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    yes because when you do back your incorperating your biceps... try switching your legs and back day.
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