I am going to start my 2nd cycle and would
Like to get some advice on a new routine. I
Have had the same one for about a year. I know
Everyone is different and what works for some may
Not work for me but I want to switch it up. I work out
5 days per week. I am not going to list my work out that
Does not matter. I am looking for expert advice...
I prefer to do 4 sets and 4 exercises per body part.