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  1. 11-24-2003, 05:16 PM #1
    testro's Avatar
    testro
    testro is offline New Member
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    East Carolina University
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    biceps contracting against my will

    I finsihed my bicep workout about 3 hours ago and it had been more intense than a normal bicep workout, but my biceps feel more drained then worked out. When I move my wrist towards my shoulder as if I were to contract my bicep, but don't it contracts very hard on it own and stays contracted even as I pull my wrist away. Am I overtraining my biecps?
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  2. 11-25-2003, 04:41 AM #2
    Lightsout2184's Avatar
    Lightsout2184
    Lightsout2184 is offline Senior Member
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    I have no idea if its overtraining but that happens to me sometimes also.
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