Results 1 to 2 of 2
  1. #1
    testro's Avatar
    testro is offline New Member
    Join Date
    Jul 2003
    East Carolina University

    biceps contracting against my will

    I finsihed my bicep workout about 3 hours ago and it had been more intense than a normal bicep workout, but my biceps feel more drained then worked out. When I move my wrist towards my shoulder as if I were to contract my bicep, but don't it contracts very hard on it own and stays contracted even as I pull my wrist away. Am I overtraining my biecps?

  2. #2
    Lightsout2184's Avatar
    Lightsout2184 is offline Senior Member
    Join Date
    Nov 2003
    Southern California
    I have no idea if its overtraining but that happens to me sometimes also.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts