Iv had a bit of a week back recently and it gets aggrevated when i do squats so i was thinking if i replaced the squats with leg presses?
So my leg workout would look like this:
Leg press 12,10,8,6
Leg extensions: 12,10,8,6
Leg curls: 12,10,8,6
Seated calf raises: 12,10,8
standing calf raises: 12,10,8
What do you guys think?
Dave