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Thread: Neck
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12-02-2003, 10:14 PM #1Junior Member
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Neck
I have a really really skinny neck. Does anyone know of any neck exercises? Thanks
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12-02-2003, 10:40 PM #2
visit http://www.exrx.net
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12-02-2003, 10:42 PM #3
If you don't have a neck machine in your gym ask the counter if they have a.....can't think of the name....its basically a thing you strap to your head and hang weights off of for neck exercises.
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12-03-2003, 08:04 PM #4Junior Member
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Originally Posted by Breetai
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12-04-2003, 12:31 PM #5
try this site too http://www.abcbodybuilding.com/exercise1.htm
trap exercises make the neck larger too
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12-04-2003, 02:04 PM #6
i lay on my sides, and put a towel between my head and a 25lb plate and raise my head up and down.
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