Results 1 to 3 of 3

Thread: Chest help

  1. #1
    jersey juice is offline Member
    Join Date
    Nov 2001
    Posts
    851

    Chest help

    Hey guys, I got a little problem here. If you look at me from behind I look JAKKED, I have GREAT genetics fro my back & shoulders and have a very nice "V" look. My problem is that from the front I don't look anywhere near as impressive. I have a small amount of fat at the lower part of my chest on the sides (under armpit) makes my chest look soft and well...kinda flabby. I have a fear of doing decline benching because I don't want to get that sagging look when I don't do them. I do LOTS of incline work which has built it up nicely, but this last area is the most annoying. Anyone have any tips?

  2. #2
    bex's Avatar
    bex
    bex is offline Banned
    Join Date
    Oct 2001
    Location
    england
    Posts
    1,380
    I dont like decline press so i do decline flys they seem to work a treat.....JMO..

  3. #3
    jersey juice is offline Member
    Join Date
    Nov 2001
    Posts
    851
    Hmmm, I hadn't thought of that. I'm gonna try that tomorrow, any other suggestions?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •