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  1. #1
    singern's Avatar
    singern is offline Banned
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    looking for good reference links.

    Happy New Year all.
    Im looking to add some new excercises to my routine, Not that I believe its lacking, but I want to keep things interesting. I workout at home so I dont have tha advantage of other folks at a gym to get advise. If you know of any links to workout sites that have good examples of propper form please reply.
    .
    Thanks.

  2. #2
    scottninpo's Avatar
    scottninpo is offline Senior Member
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    here's a link w/ everything you need:

    http://www.bsu.edu/webapps/strengthlab/home.htm

  3. #3
    Elliot's Avatar
    Elliot is offline Anabolic Member
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  4. #4
    Warrior's Avatar
    Warrior is offline AR-Hall of Famer
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    T-Mag has a **** load of great articles...

  5. #5
    singern's Avatar
    singern is offline Banned
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    Wow. great site

    ExRx What a great site. Even had little video to show propper form for each excercise and muscle group.
    Thanks

  6. #6
    Elliot's Avatar
    Elliot is offline Anabolic Member
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    yeah it kicks ass.. it was why i got into weight training i was just browsing around found it and started to do radical **** at home with db's a month later got a gym membership :-D

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