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  1. 01-14-2004, 05:17 PM #1
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    Screenz
    Screenz is offline Junior Member
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    Anyone ever?.....

    When doin db presses for shoulders do ya'll ever get a spot. My strength has gone threw the roof here recently and I cant get the 95lb db's over my head and it sucks. I finally did it but lookd like a **** fool bouncing them on my knees till I threw it up high enough anyone have a soulution to this? I can press it jus fine just gettin in that position sucks
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  2. 01-14-2004, 05:26 PM #2
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    Mr. Death
    Mr. Death is offline Senior Member
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    I lift them into position while I am standing, and then sit down with the weight.
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  3. 01-14-2004, 09:36 PM #3
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    Elliot
    Elliot is offline Anabolic Member
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    i do the same thing..
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  4. 01-14-2004, 09:37 PM #4
    KeyMastur
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    usually get a spot for those and dumbbell presses (incline or flat) for the first push up.
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  5. 01-14-2004, 10:02 PM #5
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    Screenz
    Screenz is offline Junior Member
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    Quote Originally Posted by KeyMastur
    usually get a spot for those and dumbbell presses (incline or flat) for the first push up.
    Ya I guess I'll have to start lookin 4 a spot cause I cant see swingin dumbells that big up and sitin down or mabey I'm jus weak
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  6. 01-15-2004, 09:21 AM #6
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    groverman1
    groverman1 is offline Cross Dressing Member
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    I agree with standing up then sit down.
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