Hi, ive been doing hard training for a while now, with 4 sets on each muscle with about 6 reps with heavy weights. im now about to start cutting, and im wondering if this kind of training would be ok for cutting :
30 minutes of running with a high tempo, after that training 1 muscle group each time with 2 sets and 12 reps light weights. (2 sets because i want to cut some time basically)
any other sugesstions ?
im gonna train 5 days a week btw.
thx for answers