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Thread: just a quick ?

  1. 01-20-2004, 11:32 PM #1
    steve8871
    steve8871 is offline New Member
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    just a quick ?

    ok i was wondering if i did push ups 3 nights a week if it will hurt my ablity to gain muscel mass or if it will help me


    thanks
    steve
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  2. 01-21-2004, 04:55 AM #2
    scottninpo's Avatar
    scottninpo
    scottninpo is offline Senior Member
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    only you can say if it will help or hurt you, everyone responds differently, imo though, i would say it would hurt, besides, if you're working hard enough in the gym, there would be no need to do pushups
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  3. 01-23-2004, 04:38 PM #3
    solidj55
    solidj55 is offline Member
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    If your going to do pushups start out three times per week doing Ladders, then add as you go.
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