Sometimes, i miss my AM cardio. What can I do to sub in for it. What time of the day can i do my cardio? thanks
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Sometimes, i miss my AM cardio. What can I do to sub in for it. What time of the day can i do my cardio? thanks
When ever you can. If ya cant do it in the a.m then do it in the p.m.
P.M. cardio is better then No Cardio.