I Hurt My Shoulder About A Month Ago, I Am Atking Antiinflamatory Pills And Stretching, Using Heat On And Off.....pain Is Comin From Front Delt.....thinking About Doin A Cycle Soon And Was Curious To Have Soem Input
I Hurt My Shoulder About A Month Ago, I Am Atking Antiinflamatory Pills And Stretching, Using Heat On And Off.....pain Is Comin From Front Delt.....thinking About Doin A Cycle Soon And Was Curious To Have Soem Input
what were you doing when you injured it?
it wasnt like all of a sudden, i was doin a exercise and waslike oww....over time it began to hurt a little more and more....i lift as heavy as i can on every set
Just wait till your a 100% at least... You need most strength and performance when your juicing. Thats what I would do anyways, and take it easy on the shoulder
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