chest ?

[immy]

my left chest is bigger than my right what can i do to get my right to catch up? and what re some good upper chest workouts need bad?

[decadbal]

what balances me out is when I use dumbells instead of barbell presses, take a good 8-12 weeks and hit it hard with the DBs like you do with barbells and you should even out, always works for me bro..good luck

[JDMSilviaSpecR]

I love dumbells. I avoid machines as much as possible.

[immy]

i just started useing dumbells" thanks guys!!!!!!!!!!

[JDMSilviaSpecR]

Make sure you emphasize on good form. There are so many ways to screw up dumbell presses.

[cpt steele]

Keep your pecs under tension do not bring the db's to center or lock em out.