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  1. 04-05-2004, 07:07 AM #1
    TheCreator
    TheCreator is offline New Member
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    wanna look like Belfort :)

    what kind of workout I must do to build me like :

    http://fcfighter.brinkster.net/fight...FighterID=7834

    If you have his fit. program give it to me ! thanks
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  2. 04-05-2004, 07:14 AM #2
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    Spoon
    Spoon is offline 'Lurker at the threshold'
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    May not be the workout but his natural physique? i guess if you really wana look like him then you can try to workout nuts to within your body's natural limitations and take it from there.

    Spoon
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  3. 04-06-2004, 04:14 AM #3
    TheCreator
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    I think I m a natural too
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  4. 04-06-2004, 07:03 PM #4
    groundandpoundpwr21
    groundandpoundpwr21 is offline Member
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    Belfrots been juiced up before. His workouts include alot of boxing and alot of brazilian jiujitsu, plus weights, body weight movements, running ect. Thats not just lifting weights 3 days a week. You fight pro you train 7 days a week multiple times a day.
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  5. 04-11-2004, 02:59 PM #5
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    Xavier_4446
    Xavier_4446 is offline Senior Member
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    Belfort is the man. Can't blame you for wanting to look like the man.
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  6. 05-23-2004, 11:20 AM #6
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    Dally
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    is it just me or does he look a little gyno'd in that pic?

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  7. 05-23-2004, 01:59 PM #7
    nsa
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    is it just me or does he look a little gyno'd in that pic?
    I second that.
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  8. 05-23-2004, 02:21 PM #8
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    jerseykid23
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    Definitely see the gyno... but could be the angle of the photo?
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  9. 05-23-2004, 08:32 PM #9
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    Spoon
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    if thats gyno then i certainly have it
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  10. 05-23-2004, 08:47 PM #10
    AsslessLEATHERPANTS
    AsslessLEATHERPANTS is offline New Member
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    why would u want to look that small
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  11. 05-24-2004, 12:58 AM #11
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    Gaucho08
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    Yeah really that guys is pretty small.
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  12. 05-24-2004, 01:06 AM #12
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    goodtobeapimp
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    I've seen a lot better pics of him before where he looked totally shredded and a lot more muscluar also... He's a certified badass...........
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