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Thread: Gunsss ????????

  1. 04-14-2004, 10:47 PM #1
    henderdog5
    henderdog5 is offline Banned
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    Apr 2004
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    Gunsss ????????

    whats better? doing arms all in one day or seperating arms doing back with tris and chest with bis? give me some feedback on your own personal favorites>
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  2. 04-14-2004, 10:59 PM #2
    KeyMastur
    KeyMastur is offline VET
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    If you're looking for a good pump and some bulk, supersetting bi's and tri's has always worked for me.
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  3. 04-14-2004, 11:09 PM #3
    skinnywuss
    skinnywuss is offline New Member
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    Yeah I do my arm workout on one day. I do 3 workouts for each switching back and forth bi,tri,bi,tri, etc. 1 day a week and its been working awsome.
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