Page 1 of 403 1234561151101 ... LastLast
Threads 1 to 50 of 20135

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 15,170
    03-20-2005, 12:50 AM Go to last post
  2. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 51,912
    01-30-2007, 09:23 AM Go to last post
  3. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 4,909
    01-13-2015, 06:13 AM Go to last post
  4. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 412
    • Views: 140,742
    01-14-2016, 03:23 PM Go to last post
  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    • Replies: 28
    • Views: 21,643
    10-03-2017, 11:11 AM Go to last post
  6. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages
    1 2 3
    • Replies: 92
    • Views: 54,465
    01-22-2018, 07:52 PM Go to last post
  7. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages
    1 2
    • Replies: 56
    • Views: 7,208
    03-09-2018, 01:30 AM Go to last post
  8. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 2,178
    03-09-2018, 01:30 AM Go to last post
  9. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    • Replies: 35
    • Views: 1,776
    03-26-2018, 08:05 PM Go to last post
  10. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 3
    • Views: 1,572
    04-17-2018, 09:07 AM Go to last post
  1. Thumbs up thanks everyone for help really happreciated

    Started by edraven29, 08-17-2001 09:25 AM
    • Replies: 1
    • Views: 1,454
    08-18-2001, 01:00 AM Go to last post
    • Replies: 3
    • Views: 2,031
    08-20-2001, 04:46 AM Go to last post
  2. Angry need help please pending breast sagging too

    Started by edraven29, 08-17-2001 04:53 AM
    • Replies: 5
    • Views: 1,807
    08-21-2001, 04:56 AM Go to last post
    • Replies: 15
    • Views: 1,540
    08-23-2001, 12:18 PM Go to last post
  3. Question Lagging Shoulders

    Started by QuietStorm, 08-24-2001 07:39 AM
    • Replies: 6
    • Views: 1,816
    08-30-2001, 01:50 PM Go to last post
  4. Question mike- workout

    Started by bigtraps, 08-31-2001 08:15 AM
    • Replies: 4
    • Views: 1,410
    08-31-2001, 03:30 PM Go to last post
  5. Talking neck

    Started by Dman, 08-23-2001 10:13 PM
    • Replies: 9
    • Views: 1,929
    09-02-2001, 09:56 PM Go to last post
  6. Mda

    Started by Tobey, 09-03-2001 02:19 PM
    • Replies: 0
    • Views: 1,166
    09-03-2001, 02:19 PM Go to last post
  7. Workout Splits

    Started by Big Al, 08-21-2001 03:39 PM
    • Replies: 26
    • Views: 2,419
    09-03-2001, 06:41 PM Go to last post
  8. Thumbs up dorian yates was ahead of is time

    Started by edraven29, 08-22-2001 09:05 AM
    • Replies: 25
    • Views: 2,936
    09-06-2001, 04:08 AM Go to last post
  9. Training/nutrion help

    Started by dumbells101, 09-06-2001 01:55 PM
    • Replies: 7
    • Views: 1,451
    09-07-2001, 07:15 AM Go to last post
  10. Question ?change?

    Started by _TaZ_, 09-04-2001 03:05 PM
    • Replies: 3
    • Views: 1,575
    09-08-2001, 01:20 AM Go to last post
  11. Sprinting for MASS!!

    Started by CYCLEON, 09-05-2001 10:33 PM
    • Replies: 9
    • Views: 2,366
    09-08-2001, 09:55 PM Go to last post
  12. Question heavy or high reps?

    Started by berry, 09-08-2001 02:42 AM
    • Replies: 6
    • Views: 2,072
    09-12-2001, 06:51 PM Go to last post
  13. Have a bicept question for you pros here

    Started by Sicilian30, 09-09-2001 11:06 AM
    • Replies: 10
    • Views: 2,575
    09-16-2001, 10:42 AM Go to last post
  14. Direction......

    Started by Magic, 09-14-2001 09:54 AM
    • Replies: 5
    • Views: 1,792
    09-18-2001, 09:52 AM Go to last post
  15. Route.....

    Started by Magic, 09-19-2001 09:38 AM
    • Replies: 2
    • Views: 1,380
    09-19-2001, 10:44 AM Go to last post
    • Replies: 8
    • Views: 1,975
    09-23-2001, 02:50 PM Go to last post
  16. problems supinating wrists?

    Started by samoth, 09-21-2001 09:46 AM
    • Replies: 5
    • Views: 2,674
    09-26-2001, 05:17 AM Go to last post
  17. Cool 220 trying to get ripped....

    Started by $uperman, 09-25-2001 11:37 PM
    • Replies: 6
    • Views: 1,968
    09-27-2001, 08:59 PM Go to last post
  18. Question types of cardio.

    Started by bigtraps, 09-02-2001 03:55 PM
    • Replies: 20
    • Views: 1,871
    09-27-2001, 09:09 PM Go to last post
  19. Mike Mentzer's Heavy Duty System ---

    Started by Johnny Italia, 09-23-2001 05:49 PM
    • Replies: 5
    • Views: 5,264
    09-28-2001, 04:40 PM Go to last post
  20. Question Where is that guy?

    Started by Mike, 09-18-2001 08:36 AM
    • Replies: 10
    • Views: 1,671
    09-28-2001, 08:27 PM Go to last post
  21. legs advice

    Started by kaiser soze, 08-28-2001 11:24 AM
    • Replies: 12
    • Views: 1,587
    09-30-2001, 06:37 PM Go to last post
  22. Higher reps while dieting????

    Started by cleverlandshark2001, 09-11-2001 05:47 AM
    • Replies: 16
    • Views: 2,414
    10-02-2001, 01:45 PM Go to last post
  23. # of sets

    Started by Tom, 10-01-2001 12:17 PM
    • Replies: 21
    • Views: 1,541
    10-02-2001, 09:49 PM Go to last post
  24. Question Abs?? How the hell?

    Started by xenithon, 09-25-2001 02:13 PM
    • Replies: 11
    • Views: 3,166
    RON
    10-02-2001, 09:56 PM Go to last post
  25. delts

    Started by big$grip, 10-01-2001 04:19 PM
    • Replies: 11
    • Views: 1,329
    10-03-2001, 06:18 AM Go to last post
  26. I need some Help

    Started by Tobey, 09-10-2001 07:30 PM
    • Replies: 10
    • Views: 1,504
    10-03-2001, 06:37 AM Go to last post
  27. balancing out calves

    Started by xenithon, 09-29-2001 08:03 AM
    • Replies: 21
    • Views: 1,745
    10-03-2001, 01:11 PM Go to last post
  28. Question Neck Question

    Started by JRMY2711, 10-03-2001 12:18 PM
    • Replies: 10
    • Views: 1,659
    10-04-2001, 01:36 PM Go to last post
  29. Tolerance and Workout Schedule

    Started by Dandude, 10-03-2001 07:08 PM
    • Replies: 10
    • Views: 1,676
    10-05-2001, 03:25 AM Go to last post
  30. Exclamation << pains in stomach >>

    Started by $uperman, 10-01-2001 11:15 PM
    • Replies: 11
    • Views: 1,968
    10-07-2001, 06:41 PM Go to last post
  31. tricep strenght

    Started by gixxerboy1, 09-30-2001 08:14 PM
    • Replies: 16
    • Views: 1,697
    10-08-2001, 07:52 AM Go to last post
  32. Thumbs up mixed up about training need help.

    Started by edraven29, 09-27-2001 05:09 AM
    • Replies: 7
    • Views: 1,151
    10-08-2001, 08:31 AM Go to last post
  33. more shoulder questions

    Started by chillen, 10-02-2001 02:41 PM
    • Replies: 7
    • Views: 1,479
    10-09-2001, 07:39 AM Go to last post
  34. Question Swimming

    Started by arthurb999, 10-08-2001 09:43 PM
    • Replies: 13
    • Views: 1,412
    10-10-2001, 02:46 PM Go to last post
  35. chest

    Started by SolidRock, 09-03-2001 10:12 PM
    • Replies: 13
    • Views: 2,026
    10-10-2001, 03:39 PM Go to last post
  36. *da Legs*

    Started by Iwan2bsolid2, 09-23-2001 12:53 PM
    • Replies: 17
    • Views: 1,451
    10-10-2001, 05:00 PM Go to last post
  37. Clean and Jerk or Snatch

    Started by RON, 10-05-2001 10:11 PM
    • Replies: 16
    • Views: 2,575
    RON
    10-10-2001, 08:15 PM Go to last post
  38. Back Injury any ideas?

    Started by Billy Boy, 09-21-2001 03:28 AM
    • Replies: 18
    • Views: 2,022
    10-11-2001, 06:12 AM Go to last post
  39. Unhappy Guns

    Started by _TaZ_, 10-09-2001 01:22 PM
    • Replies: 8
    • Views: 1,365
    10-12-2001, 08:50 AM Go to last post
  40. Who here uses a belt?

    Started by PaPaPumP, 10-05-2001 09:46 AM
    • Replies: 20
    • Views: 1,766
    10-12-2001, 09:22 AM Go to last post
  41. Question need advice on training

    Started by SGr4698, 10-11-2001 10:35 AM
    • Replies: 4
    • Views: 1,236
    10-12-2001, 09:49 AM Go to last post
    • Replies: 34
    • Views: 2,063
    10-13-2001, 08:06 AM Go to last post
  42. Pull UPs

    Started by Tobey, 10-13-2001 09:35 AM
    • Replies: 8
    • Views: 2,191
    10-13-2001, 07:25 PM Go to last post
  43. Thumbs up what is the HIT training i hear its quit good

    Started by edraven29, 10-05-2001 09:28 AM
    • Replies: 5
    • Views: 1,376
    10-13-2001, 11:01 PM Go to last post
  44. workout routine

    Started by flexshack, 10-12-2001 10:53 AM
    • Replies: 8
    • Views: 1,479
    10-15-2001, 03:54 AM Go to last post
  45. Question ~ da tris ~

    Started by $uperman, 10-14-2001 09:36 PM
    • Replies: 4
    • Views: 1,177
    10-15-2001, 06:49 AM Go to last post
  46. Talking women training please help

    Started by edraven29, 08-14-2001 05:45 AM
    • Replies: 10
    • Views: 1,780
    10-15-2001, 07:34 AM Go to last post

Page 1 of 403 1234561151101 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •