Page 138 of 410 FirstFirst ... 3888128133134135136137138139140141142143148188238 ... LastLast
Threads 6851 to 6900 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,909
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,436
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,255
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,958
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,827
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,667
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,459
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,004
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,963
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,336
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Close Grip Bench Press vs. Reverse Grip

    Started by Gaspari1255, 02-17-2009 11:52 AM
    • Replies: 15
    • Views: 2,414
    jimmyinkedup
    02-18-2009, 07:37 PM Go to last post

  2. Best Length of cardio in order to burn fat?

    Started by YouAintKnow330, 02-17-2009 08:02 PM
    • Replies: 5
    • Views: 1,151
    POPS
    02-18-2009, 05:56 PM Go to last post

  3. Depression... mild... =(

    Started by Panzerfaust80, 02-18-2009 09:41 AM
    • Replies: 6
    • Views: 901
    Panzerfaust80
    02-18-2009, 04:31 PM Go to last post

  4. making decent legs gains. Is there anything I can do to accelerate this?

    Started by MMArmour, 02-18-2009 12:41 PM
    • Replies: 0
    • Views: 512
    MMArmour
    02-18-2009, 12:41 PM Go to last post

  5. Building a huge back

    Started by manwitplans, 02-14-2009 06:56 AM
    • Replies: 14
    • Views: 1,507
    MMArmour
    02-18-2009, 12:19 PM Go to last post

  6. Fat around lower pecs/waist

    Started by BNK89, 02-18-2009 07:54 AM
    • Replies: 0
    • Views: 720
    BNK89
    02-18-2009, 07:54 AM Go to last post

  7. how deep and bench do you go and does anyone not do bench?

    Started by Rugbyboy8, 02-17-2009 03:06 PM
    • Replies: 5
    • Views: 721
    Rugbyboy8
    02-18-2009, 03:09 AM Go to last post

  8. Starting New Routine... LOOK

    Started by C MacKn, 02-18-2009 02:17 AM
    • Replies: 0
    • Views: 602
    C MacKn
    02-18-2009, 02:17 AM Go to last post

  9. Shoulder Routine Critique

    Started by Gaspari1255, 02-15-2009 12:56 PM
    • Replies: 10
    • Views: 914
    amcon
    02-18-2009, 12:21 AM Go to last post

  10. energy drinks before training - yes or no

    Started by british bulldog 1, 01-25-2009 05:21 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 58
    • Views: 3,087
    Guailo_Shogun07
    02-17-2009, 07:28 PM Go to last post

  11. morning cardio question

    Started by boxoffail, 02-17-2009 07:20 AM
    • Replies: 5
    • Views: 743
    ckyass
    02-17-2009, 11:02 AM Go to last post

  12. Need help with Legs.....

    Started by markhyena, 02-16-2009 05:55 PM
    • Replies: 7
    • Views: 725
    hankdiesel
    02-16-2009, 11:15 PM Go to last post

  13. Low intensity Cardio, does it really burn fat?

    Started by RendellUnit, 02-16-2009 07:30 PM
    • Replies: 3
    • Views: 605
    Bigzrs01
    02-16-2009, 10:11 PM Go to last post

  14. 2 Week Cardio Cram! Help!

    Started by ACE5HIGH, 02-15-2009 07:51 PM
    • Replies: 4
    • Views: 851
    FireGuy
    02-16-2009, 07:32 PM Go to last post

  15. how many total sets do you guys do for arms?

    Started by BigIsBest, 02-13-2009 03:50 AM
    • Replies: 13
    • Views: 1,660
    WOLFCRAFT
    02-16-2009, 02:29 PM Go to last post

  16. work out help

    Started by boromut, 02-15-2009 10:08 AM
    • Replies: 2
    • Views: 531
    boromut
    02-16-2009, 05:30 AM Go to last post

  17. New 5 day routine w/ exercises

    Started by Hollcraft, 02-15-2009 08:47 PM
    • Replies: 0
    • Views: 651
    Hollcraft
    02-15-2009, 08:47 PM Go to last post

  18. How much cardio is to much?

    Started by mannon, 02-15-2009 02:16 PM
    • Replies: 10
    • Views: 901
    T-MOS
    02-15-2009, 04:02 PM Go to last post

  19. workout

    Started by srebrenica, 02-14-2009 09:23 PM
    • Replies: 2
    • Views: 612
    swol_je
    02-15-2009, 03:55 PM Go to last post

  20. who here does a " full body work out"

    Started by Godson, 02-10-2009 10:48 PM
    • Replies: 12
    • Views: 974
    gymnerd
    02-15-2009, 02:48 PM Go to last post

  21. DL and lower back pump WOW.

    Started by gymnerd, 02-14-2009 12:01 PM
    • Replies: 4
    • Views: 747
    gymnerd
    02-15-2009, 02:40 PM Go to last post

  22. shoulder pain

    Started by nbkandrew13, 02-11-2009 01:22 PM
    • Replies: 8
    • Views: 749
    Nooomoto
    02-15-2009, 11:13 AM Go to last post

  23. Bowflex ok for putting on mass?

    Started by Hammersmashedface, 02-07-2009 12:09 PM
    • Replies: 21
    • Views: 1,411
    Hammersmashedface
    02-14-2009, 03:30 PM Go to last post

  24. Looking for a good workout ......

    Started by Fatty O'brien, 02-13-2009 09:00 PM
    • Replies: 4
    • Views: 746
    xlxBigSexyxlx
    02-14-2009, 01:42 PM Go to last post

  25. never sore

    Started by madmancman, 02-11-2009 05:20 AM
    • Replies: 12
    • Views: 889
    madmancman
    02-14-2009, 09:18 AM Go to last post

  26. Back lifting when doing legpresses

    Started by manwitplans, 02-14-2009 06:35 AM
    • Replies: 0
    • Views: 541
    manwitplans
    02-14-2009, 06:35 AM Go to last post

  27. Anything wrong or missing?

    Started by Adreja, 02-05-2009 05:47 AM
    • Replies: 3
    • Views: 769
    Adreja
    02-14-2009, 01:29 AM Go to last post

  28. Seriously lacking in Medial Delts.

    Started by Night Fly, 11-19-2001 10:03 PM
    • Replies: 16
    • Views: 3,272
    Big
    02-13-2009, 10:33 PM Go to last post

  29. chest after squats??

    Started by SP1, 02-12-2009 11:49 PM
    • Replies: 5
    • Views: 928
    SP1
    02-13-2009, 10:59 AM Go to last post

  30. Question Putting on mass,the right way?

    Started by Critical Mass, 02-13-2009 02:45 AM
    • Replies: 2
    • Views: 550
    Critical Mass
    02-13-2009, 09:44 AM Go to last post

  31. Cardio after lifting

    Started by mhafez, 01-30-2009 03:49 AM
    • Replies: 8
    • Views: 926
    Godson
    02-13-2009, 12:56 AM Go to last post

  32. The right way to bench press

    Started by mhafez, 02-11-2009 05:48 AM
    • Replies: 10
    • Views: 998
    swol_je
    02-12-2009, 05:07 PM Go to last post

  33. Hanging Leg Raises

    Started by mhafez, 02-04-2009 11:44 PM
    • Replies: 7
    • Views: 748
    swol_je
    02-12-2009, 12:19 PM Go to last post

  34. arm size,what is small?

    Started by fitguy, 02-11-2009 09:24 AM
    • Replies: 22
    • Views: 1,355
    fitguy
    02-12-2009, 04:49 AM Go to last post

  35. How much do your Curl

    Started by Deltasaurus, 02-11-2009 01:18 AM
    • Replies: 30
    • Views: 1,174
    FallenWyvern
    02-11-2009, 11:43 PM Go to last post

  36. Flyes better than flat bench?

    Started by SP1, 02-07-2009 11:24 PM
    • Replies: 33
    • Views: 2,619
    SP1
    02-11-2009, 10:41 PM Go to last post

  37. Sore chest every week.

    Started by Wilsonchung, 02-10-2009 05:02 PM
    • Replies: 9
    • Views: 1,178
    hankdiesel
    02-11-2009, 09:11 PM Go to last post

  38. I know cardio in the am is good for fat loss but..

    Started by edgarr, 02-10-2009 12:23 PM
    • Replies: 6
    • Views: 734
    hankdiesel
    02-11-2009, 09:09 PM Go to last post

  39. need help with legs

    Started by liable, 02-10-2009 04:12 PM
    • Replies: 12
    • Views: 823
    Bigzrs01
    02-11-2009, 07:07 PM Go to last post

  40. Flexing, does it help

    Started by lovbyts, 02-10-2009 05:50 AM
    • Replies: 4
    • Views: 730
    xnotoriousx
    02-11-2009, 06:51 PM Go to last post

  41. Talking to knee wrap or not to knee wrap?

    Started by Misery13, 02-10-2009 06:21 PM
    • Replies: 4
    • Views: 697
    Misery13
    02-11-2009, 04:24 PM Go to last post

  42. Before bed push-ups

    Started by xnotoriousx, 02-11-2009 12:31 AM
    • Replies: 8
    • Views: 11,854
    xnotoriousx
    02-11-2009, 01:09 PM Go to last post

  43. morning workouts

    Started by tcarn01, 02-10-2009 09:10 PM
    • Replies: 9
    • Views: 908
    Voland
    02-11-2009, 10:19 AM Go to last post

  44. Incline or flat bench first?

    Started by illwillogical, 02-09-2009 09:44 PM
    • Replies: 11
    • Views: 8,181
    InsaneInTheMembrane
    02-11-2009, 02:06 AM Go to last post

  45. A good cutting routine?

    Started by Hollcraft, 02-09-2009 12:17 AM
    • Replies: 10
    • Views: 1,116
    GT2
    02-11-2009, 01:15 AM Go to last post

  46. when should each body part be trained?

    Started by british bulldog 1, 02-08-2009 04:44 PM
    • Replies: 9
    • Views: 902
    GT2
    02-11-2009, 01:12 AM Go to last post

  47. size workout

    Started by STED, 02-09-2009 08:19 AM
    • Replies: 6
    • Views: 707
    STED
    02-10-2009, 04:16 PM Go to last post

  48. Question about going heavy

    Started by Burden, 02-10-2009 02:58 PM
    • Replies: 3
    • Views: 565
    Nooomoto
    02-10-2009, 03:40 PM Go to last post

  49. which exercise is better for forming the line under your chest?

    Started by BigIsBest, 02-09-2009 04:58 AM
    • Replies: 28
    • Views: 4,796
    Godson
    02-10-2009, 01:50 PM Go to last post

  50. running

    Started by Aaron-the-pitbull, 02-08-2009 02:53 PM
    • Replies: 2
    • Views: 680
    anabolictonic
    02-10-2009, 05:13 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules