Page 139 of 410 FirstFirst ... 3989129134135136137138139140141142143144149189239 ... LastLast
Threads 6901 to 6950 of 20455

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 02:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 57,911
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 16,404
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 270,578
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 50,516
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 41,459
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 22,251
    marcus300
    03-09-2018, 12:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 98,560
    Superstark
    01-22-2018, 06:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 19,377
    marcus300
    01-13-2015, 05:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 05:25 PM
    • Replies: 24
    • Views: 74,342
    Doc.Sust
    01-30-2007, 08:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-19-2005 11:25 PM
    • Replies: 8
    • Views: 30,306
    Blown_SC
    03-19-2005, 11:50 PM Go to last post

  1. size workout

    Started by STED, 02-09-2009 07:19 AM
    • Replies: 6
    • Views: 820
    STED
    02-10-2009, 03:16 PM Go to last post

  2. Question about going heavy

    Started by Burden, 02-10-2009 01:58 PM
    • Replies: 3
    • Views: 681
    Nooomoto
    02-10-2009, 02:40 PM Go to last post

  3. which exercise is better for forming the line under your chest?

    Started by BigIsBest, 02-09-2009 03:58 AM
    • Replies: 28
    • Views: 5,157
    Godson
    02-10-2009, 12:50 PM Go to last post

  4. running

    Started by Aaron-the-pitbull, 02-08-2009 01:53 PM
    • Replies: 2
    • Views: 841
    anabolictonic
    02-10-2009, 04:13 AM Go to last post

  5. Can anyone help?

    Started by Aaron-the-pitbull, 02-07-2009 06:51 AM
    • Replies: 4
    • Views: 1,564
    jbm
    02-10-2009, 12:59 AM Go to last post

  6. Lightbulb Craziest thing you have seen in a gym

    Started by ancientgr, 01-27-2009 09:59 AM
    2 Pages •
    1 2
    • Replies: 50
    • Views: 3,756
    rickrick55
    02-09-2009, 12:46 PM Go to last post

  7. hate the way my bone structure i need help! pic included

    Started by skinnydude1414, 02-08-2009 10:54 AM
    • Replies: 9
    • Views: 1,217
    T-MOS
    02-08-2009, 02:19 PM Go to last post

  8. Best Chest Workouts..

    Started by jj0824, 02-07-2009 09:13 PM
    chest, workouts
    • Replies: 3
    • Views: 1,435
    Bigzrs01
    02-08-2009, 10:37 AM Go to last post

  9. Gaining mass and strength

    Started by Kelleh, 02-08-2009 06:40 AM
    • Replies: 1
    • Views: 895
    rockinred
    02-08-2009, 08:49 AM Go to last post

  10. when should i train my bis & tris ?

    Started by british bulldog 1, 02-06-2009 05:16 PM
    • Replies: 11
    • Views: 1,777
    jbm
    02-07-2009, 09:47 PM Go to last post

  11. BULKING Training method!

    Started by Muselz, 02-06-2009 09:02 AM
    • Replies: 5
    • Views: 1,071
    t-gunz
    02-07-2009, 09:16 PM Go to last post

  12. How to gain weight?

    Started by Lisaacreaa, 02-06-2009 12:51 PM
    • Replies: 9
    • Views: 955
    run_n_fool
    02-07-2009, 07:47 PM Go to last post

  13. For those who love free exercise videos

    Started by angelinagael, 02-07-2009 05:53 AM
    • Replies: 0
    • Views: 790
    angelinagael
    02-07-2009, 05:53 AM Go to last post

  14. Best way to determine when you should end the workout....??

    Started by dehydromethandrotren, 02-06-2009 05:05 PM
    • Replies: 3
    • Views: 800
    Brown Ninja
    02-06-2009, 09:03 PM Go to last post

  15. Question for muscle science :)

    Started by anabolictonic, 02-05-2009 03:14 AM
    • Replies: 6
    • Views: 1,019
    anabolictonic
    02-06-2009, 03:21 PM Go to last post

  16. is this too much chest for one workout?

    Started by BigIsBest, 02-06-2009 02:27 AM
    • Replies: 7
    • Views: 1,012
    higherdesire
    02-06-2009, 03:08 PM Go to last post

  17. Question on deadlift

    Started by Emondo, 02-05-2009 07:21 AM
    • Replies: 7
    • Views: 819
    RJstrong
    02-06-2009, 09:57 AM Go to last post

  18. 2cycle and spinning

    Started by molecule, 02-02-2009 09:23 PM
    • Replies: 16
    • Views: 1,163
    molecule
    02-06-2009, 09:27 AM Go to last post

  19. 400lbs to 270lbs...LOTS OF LOOSE SKIN, please help

    Started by oppsiod, 02-05-2009 01:01 AM
    • Replies: 5
    • Views: 1,110
    Nooomoto
    02-06-2009, 09:17 AM Go to last post

  20. cardio help

    Started by frank2738, 02-05-2009 12:25 PM
    • Replies: 7
    • Views: 975
    vic1778
    02-05-2009, 08:29 PM Go to last post

  21. Cardio question

    Started by map200uk, 12-10-2008 09:22 AM
    • Replies: 8
    • Views: 1,045
    map200uk
    02-05-2009, 02:55 PM Go to last post

  22. Strength Training..need some advice

    Started by hellapimpin, 02-04-2009 01:39 AM
    • Replies: 2
    • Views: 766
    hellapimpin
    02-05-2009, 01:50 PM Go to last post

  23. Sleeping problem

    Started by mhafez, 02-03-2009 09:13 AM
    • Replies: 23
    • Views: 1,424
    Joker111086
    02-05-2009, 09:58 AM Go to last post

  24. lifting then swimming

    Started by wakeskate22, 02-05-2009 12:41 AM
    • Replies: 2
    • Views: 730
    FLAMEHAIREDADONIS
    02-05-2009, 01:16 AM Go to last post

  25. Flat Abs ... Ab Workout

    Started by RoidBoid, 02-04-2009 12:50 PM
    • Replies: 19
    • Views: 1,416
    RoidBoid
    02-05-2009, 12:58 AM Go to last post

  26. New Routine Critique

    Started by Gaspari1255, 02-04-2009 09:47 AM
    • Replies: 3
    • Views: 886
    xnotoriousx
    02-04-2009, 10:06 PM Go to last post

  27. Breaks and moving....

    Started by Butter_gut, 02-02-2009 03:16 PM
    • Replies: 5
    • Views: 959
    Butter_gut
    02-04-2009, 04:32 PM Go to last post

  28. Post each muscle 2 times a week,how?

    Started by Critical Mass, 02-01-2009 05:09 AM
    • Replies: 31
    • Views: 1,938
    Critical Mass
    02-04-2009, 12:32 PM Go to last post

  29. cardio intensity

    Started by dback, 02-04-2009 10:20 AM
    • Replies: 1
    • Views: 779
    DSM4Life
    02-04-2009, 10:35 AM Go to last post

  30. Question Working out on steroids

    Started by mhafez, 01-23-2009 12:50 PM
    • Replies: 26
    • Views: 2,061
    mhafez
    02-04-2009, 08:13 AM Go to last post

  31. bigger buttocks

    Started by fitguy, 02-02-2009 08:58 AM
    • Replies: 22
    • Views: 1,509
    Ronnie Rowland
    02-03-2009, 07:41 PM Go to last post

  32. Speed Training

    Started by Gears, 02-03-2009 06:46 PM
    • Replies: 2
    • Views: 751
    Gears
    02-03-2009, 07:32 PM Go to last post

  33. Workout routine

    Started by Joker111086, 02-03-2009 09:25 AM
    • Replies: 4
    • Views: 919
    Joker111086
    02-03-2009, 12:04 PM Go to last post

  34. martial arts for hardgainer

    Started by fitguy, 02-02-2009 07:13 AM
    • Replies: 6
    • Views: 934
    fitguy
    02-03-2009, 08:56 AM Go to last post

  35. Mixing body building and powerlifting

    Started by anabolictonic, 01-29-2009 10:19 PM
    • Replies: 3
    • Views: 1,254
    DSM4Life
    02-02-2009, 05:47 PM Go to last post

  36. am I overtraining back?

    Started by yeahbuddylightweight, 01-28-2009 10:20 AM
    2 Pages •
    1 2
    • Replies: 40
    • Views: 2,282
    Diamonds08
    02-02-2009, 12:31 AM Go to last post

  37. New Workout Program.

    Started by T.STEEL, 01-30-2009 02:46 PM
    • Replies: 2
    • Views: 818
    Diamonds08
    02-01-2009, 01:02 PM Go to last post

  38. Advice please!

    Started by Shayne, 01-29-2009 12:23 AM
    • Replies: 2
    • Views: 710
    Shayne
    02-01-2009, 03:31 AM Go to last post

  39. check out my shoulder program!

    Started by wizard55, 01-28-2009 08:36 PM
    • Replies: 16
    • Views: 1,107
    jethro1
    01-31-2009, 08:48 AM Go to last post

  40. Thumbs up P90X is not a joke

    Started by yannick35, 01-23-2009 10:02 AM
    • Replies: 11
    • Views: 5,764
    lady ampx
    01-31-2009, 02:04 AM Go to last post

  41. 3 or 4 sets on a wrk out ?!

    Started by Godson, 01-21-2009 11:38 AM
    • Replies: 35
    • Views: 2,107
    Godson
    01-30-2009, 01:08 PM Go to last post

  42. Cutting Split

    Started by Phate, 01-24-2009 02:24 PM
    • Replies: 13
    • Views: 1,181
    M302_Imola
    01-30-2009, 11:17 AM Go to last post

  43. Hit

    Started by RangersLTW, 01-27-2009 08:57 PM
    • Replies: 7
    • Views: 1,060
    MuscleScience
    01-29-2009, 09:04 PM Go to last post

  44. Need some help in a work out program

    Started by J SAINT, 01-29-2009 02:51 PM
    • Replies: 2
    • Views: 1,470
    quarry206
    01-29-2009, 05:11 PM Go to last post

  45. A few questions

    Started by MetalX, 01-29-2009 10:51 AM
    • Replies: 3
    • Views: 947
    xlxBigSexyxlx
    01-29-2009, 01:11 PM Go to last post

  46. Flat Bench Press

    Started by most_desired, 12-23-2008 03:24 PM
    • Replies: 11
    • Views: 3,671
    hankdiesel
    01-29-2009, 11:51 AM Go to last post

  47. Jumping higher from powerlifting

    Started by anabolictonic, 01-28-2009 04:57 AM
    • Replies: 3
    • Views: 864
    Jfew44
    01-28-2009, 09:35 PM Go to last post

  48. Workout Timing

    Started by Cnd Fat Boy, 01-28-2009 04:17 PM
    • Replies: 3
    • Views: 764
    hankdiesel
    01-28-2009, 06:02 PM Go to last post

  49. Question My Workout Routine

    Started by Alphatier, 01-27-2009 03:28 PM
    • Replies: 11
    • Views: 1,296
    Alphatier
    01-28-2009, 04:58 PM Go to last post

  50. Question really need some help

    Started by COMEBACK54, 01-28-2009 10:56 AM
    diet, new members, work out
    • Replies: 2
    • Views: 751
    COMEBACK54
    01-28-2009, 11:03 AM Go to last post
Page 139 of 410 FirstFirst ... 3989129134135136137138139140141142143144149189239 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules