Page 179 of 410 FirstFirst ... 79129169174175176177178179180181182183184189229279 ... LastLast
Threads 8901 to 8950 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,006
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,477
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 175,320
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,106
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,920
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,710
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,639
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,059
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,145
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,390
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Unhappy 1st day back...good and SUCKED!!!

    Started by therecanonlybe1, 07-16-2007 03:27 PM
    • Replies: 4
    • Views: 797
    therecanonlybe1
    07-17-2007, 09:20 AM Go to last post

  2. need some advise to deal w/ leg workout!

    Started by S431M7, 07-09-2007 04:56 PM
    • Replies: 9
    • Views: 693
    Sir Lifts-a-lot
    07-16-2007, 10:40 PM Go to last post

  3. Question Waist Belt?

    Started by DR.TEX, 07-10-2007 04:05 PM
    • Replies: 17
    • Views: 1,318
    dwaynewade
    07-16-2007, 09:06 PM Go to last post

  4. devising routine and need help

    Started by john vega, 07-11-2007 11:40 AM
    • Replies: 5
    • Views: 553
    john vega
    07-16-2007, 03:41 PM Go to last post

  5. Another AM Cardio/Fat loss Question... This is Different, but the same!!!

    Started by Devils Mentor, 07-04-2007 05:53 AM
    • Replies: 29
    • Views: 1,243
    jackjackson
    07-16-2007, 08:39 AM Go to last post

  6. DC training- Excellent read

    Started by guest589745, 03-24-2007 07:07 PM
    • Replies: 24
    • Views: 1,493
    whynot960
    07-15-2007, 08:52 PM Go to last post

  7. GVT training and PW cardio

    Started by asvt, 07-15-2007 04:34 AM
    • Replies: 0
    • Views: 1,024
    asvt
    07-15-2007, 04:34 AM Go to last post

  8. Best Technique I have found in 4 years

    Started by Midwest Viking, 05-22-2007 12:31 AM
    2 Pages •
    1 2
    • Replies: 40
    • Views: 3,420
    Sir Lifts-a-lot
    07-15-2007, 12:09 AM Go to last post

  9. Question Please HELP with Supplement Questions for Pre & Post CARDIO W/O!!!

    Started by Devils Mentor, 07-11-2007 02:07 PM
    • Replies: 2
    • Views: 519
    Devils Mentor
    07-14-2007, 12:27 PM Go to last post

  10. epi pen pre-workout...

    Started by newbster, 06-11-2007 04:30 PM
    • Replies: 8
    • Views: 7,563
    Red Ketchup
    07-14-2007, 09:16 AM Go to last post

  11. Calves, calves and more calves.

    Started by jerseyboy, 05-21-2007 05:05 PM
    • Replies: 32
    • Views: 1,361
    jerseyboy
    07-13-2007, 08:06 PM Go to last post

  12. Dogcrapp Training Manual

    Started by kdrkid81, 06-15-2006 06:48 PM
    • Replies: 13
    • Views: 2,112
    Ronnie Rowland
    07-13-2007, 07:42 PM Go to last post

  13. Barbell and d-bells for calves?

    Started by UberSteroids, 07-13-2007 05:09 PM
    • Replies: 1
    • Views: 666
    (1*)
    07-13-2007, 07:24 PM Go to last post

  14. need to start running.. Whats a good amount of miles a day?

    Started by Pooks, 07-13-2007 11:51 AM
    • Replies: 0
    • Views: 826
    Pooks
    07-13-2007, 11:51 AM Go to last post

  15. Possible torn bi???

    Started by unclemoney, 07-13-2007 02:08 AM
    • Replies: 1
    • Views: 494
    (1*)
    07-13-2007, 03:40 AM Go to last post

  16. Ab training frequency

    Started by SergioLMT, 07-12-2007 09:24 AM
    • Replies: 2
    • Views: 667
    skank
    07-12-2007, 06:22 PM Go to last post

  17. Traps with back or shoulders?

    Started by RaidersFan, 07-06-2007 07:38 AM
    • Replies: 25
    • Views: 1,677
    Ajc330
    07-12-2007, 07:53 AM Go to last post

  18. Lifting straps - deads/rows/chins!?

    Started by DeBaie, 07-11-2007 01:00 PM
    • Replies: 1
    • Views: 1,141
    frank2738
    07-11-2007, 02:37 PM Go to last post

  19. warming up and down for running

    Started by asvt, 07-11-2007 08:10 AM
    • Replies: 0
    • Views: 525
    asvt
    07-11-2007, 08:10 AM Go to last post

  20. If im cutting bf , is it ok to..

    Started by mkv213, 07-10-2007 10:56 PM
    • Replies: 2
    • Views: 553
    mkv213
    07-11-2007, 06:21 AM Go to last post

  21. I need help with a new workout.

    Started by skr0w, 07-10-2007 09:04 PM
    • Replies: 1
    • Views: 615
    dwaynewade
    07-11-2007, 05:55 AM Go to last post

  22. Lightbulb Too much training?

    Started by lookishedyi, 07-10-2007 11:39 PM
    • Replies: 1
    • Views: 536
    InsaneInTheMembrane
    07-11-2007, 01:18 AM Go to last post

  23. Question about face pulls

    Started by Tommy Gunn, 07-10-2007 04:23 PM
    • Replies: 0
    • Views: 763
    Tommy Gunn
    07-10-2007, 04:23 PM Go to last post

  24. abc workouts....... interesting!

    Started by madds87, 07-10-2007 03:53 PM
    • Replies: 0
    • Views: 444
    madds87
    07-10-2007, 03:53 PM Go to last post

  25. Smile bench? wtf

    Started by rx8rone, 07-09-2007 01:13 AM
    • Replies: 13
    • Views: 804
    Renesis
    07-10-2007, 11:28 AM Go to last post

  26. Please critique my workout

    Started by whynot960, 06-06-2007 02:18 PM
    • Replies: 4
    • Views: 765
    john vega
    07-09-2007, 02:10 PM Go to last post

  27. running?

    Started by lamont, 07-07-2007 03:41 PM
    • Replies: 9
    • Views: 706
    lamont
    07-09-2007, 10:59 AM Go to last post

  28. Leg Workout

    Started by LawMan018, 07-05-2007 05:13 PM
    • Replies: 8
    • Views: 791
    Sir Lifts-a-lot
    07-06-2007, 11:26 PM Go to last post

  29. Yates Rows

    Started by Sir Lifts-a-lot, 07-03-2007 09:35 PM
    • Replies: 10
    • Views: 808
    Sir Lifts-a-lot
    07-06-2007, 05:56 PM Go to last post

  30. lats

    Started by Ajc330, 04-24-2007 04:33 AM
    • Replies: 4
    • Views: 1,249
    john vega
    07-06-2007, 12:20 PM Go to last post

  31. Overtraining?

    Started by KingoftheAges, 07-06-2007 10:55 AM
    • Replies: 5
    • Views: 642
    skeldno
    07-06-2007, 12:04 PM Go to last post

  32. upper inner chest imbalence?

    Started by crazyhorse666, 05-12-2007 03:04 AM
    • Replies: 4
    • Views: 1,262
    john vega
    07-06-2007, 11:47 AM Go to last post

  33. Need Help!!!!!!!!!!!!!!!!!!!

    Started by NO-GUNZ-NOFUNN, 05-17-2007 10:23 AM
    • Replies: 1
    • Views: 1,052
    john vega
    07-06-2007, 11:38 AM Go to last post

  34. thinking of trying a 2day split for a week

    Started by bigdogc, 07-03-2007 12:39 AM
    • Replies: 4
    • Views: 561
    sonnygll
    07-05-2007, 06:38 PM Go to last post

  35. Anyone do those adduction a**uction machines for thighs?

    Started by jerseyboy, 06-30-2007 06:43 PM
    • Replies: 6
    • Views: 663
    sonnygll
    07-05-2007, 06:27 PM Go to last post

  36. stop watch for rest periods

    Started by the big lebowski, 06-17-2007 07:25 PM
    • Replies: 19
    • Views: 1,359
    nietzsche0904
    07-05-2007, 03:09 PM Go to last post

  37. good 4 day split

    Started by epc512, 07-04-2007 01:41 PM
    • Replies: 4
    • Views: 620
    domeyeahaigh
    07-05-2007, 11:11 AM Go to last post

  38. Workout Split

    Started by domeyeahaigh, 07-02-2007 11:38 AM
    • Replies: 11
    • Views: 682
    domeyeahaigh
    07-05-2007, 11:02 AM Go to last post

  39. some mythical questions?

    Started by S431M7, 07-01-2007 12:44 PM
    • Replies: 10
    • Views: 1,066
    dwaynewade
    07-04-2007, 04:47 PM Go to last post

  40. Pushups Before Starting Weights

    Started by kobudo101, 07-03-2007 06:25 AM
    • Replies: 5
    • Views: 775
    dwaynewade
    07-04-2007, 07:39 AM Go to last post

  41. Figured I'd dust this off

    Started by Sir Lifts-a-lot, 07-01-2007 01:28 PM
    • Replies: 3
    • Views: 604
    dwaynewade
    07-04-2007, 07:34 AM Go to last post

  42. Those who use Max-OT I have an important question.

    Started by newbster, 07-03-2007 09:36 PM
    • Replies: 1
    • Views: 501
    MFT81
    07-04-2007, 07:07 AM Go to last post

  43. Is this true about cardio?

    Started by Slaiv, 05-30-2007 11:23 AM
    • Replies: 29
    • Views: 1,672
    Slaiv
    07-04-2007, 01:32 AM Go to last post

  44. Swolecat's Leg Routine & Deadlifts

    Started by thepremier, 07-03-2007 05:47 PM
    • Replies: 5
    • Views: 716
    Sir Lifts-a-lot
    07-03-2007, 08:48 PM Go to last post

  45. Pumped Volume (Muscle &Fitness)

    Started by whynot960, 05-26-2007 09:25 PM
    8 Attachment(s)
    • Replies: 7
    • Views: 4,201
    TrennK
    07-03-2007, 06:02 PM Go to last post

  46. dumb question on smith machine

    Started by the big lebowski, 07-02-2007 10:21 AM
    • Replies: 8
    • Views: 1,195
    the big lebowski
    07-03-2007, 10:54 AM Go to last post

  47. shoulder help

    Started by nbkandrew13, 06-29-2007 09:22 PM
    • Replies: 4
    • Views: 632
    Sir Lifts-a-lot
    07-01-2007, 06:05 PM Go to last post

  48. 5 days

    Started by superfat73, 07-01-2007 03:14 PM
    • Replies: 2
    • Views: 562
    maxiimus
    07-01-2007, 04:55 PM Go to last post

  49. Lightbulb Critique away...

    Started by Sir Lifts-a-lot, 06-30-2007 05:28 PM
    • Replies: 4
    • Views: 623
    Sir Lifts-a-lot
    07-01-2007, 01:21 PM Go to last post

  50. Moved: How many calories??

    Started by Nismo, 10-30-2007 05:56 AM
    •  
    •  

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules