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Threads 11801 to 11850 of 20452

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 02:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,474
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,645
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 177,693
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,660
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,250
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,993
    marcus300
    03-09-2018, 12:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 63,141
    Superstark
    01-22-2018, 06:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,201
    marcus300
    01-13-2015, 05:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 05:25 PM
    • Replies: 24
    • Views: 58,590
    Doc.Sust
    01-30-2007, 08:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-19-2005 11:25 PM
    • Replies: 8
    • Views: 17,584
    Blown_SC
    03-19-2005, 11:50 PM Go to last post

  1. ROB'S training journal/log

    Started by Rob, 02-27-2006 07:52 PM
    • Replies: 1
    • Views: 580
    Rob
    02-27-2006, 07:53 PM Go to last post

  2. lats??

    Started by littlemantc, 02-17-2006 11:20 PM
    • Replies: 16
    • Views: 1,012
    Timm1704
    02-27-2006, 03:52 PM Go to last post

  3. F***ing above the junk thing...

    Started by boarder034, 02-26-2006 06:22 PM
    • Replies: 7
    • Views: 638
    boarder034
    02-27-2006, 03:52 PM Go to last post

  4. How's My Chest/Tri Routine

    Started by dsa8864667, 02-02-2006 10:23 PM
    • Replies: 7
    • Views: 816
    ShnouzedUp
    02-26-2006, 10:35 PM Go to last post

  5. Rear Delt Help

    Started by CheckerChest, 02-26-2006 07:29 PM
    • Replies: 5
    • Views: 731
    Growingpains
    02-26-2006, 09:35 PM Go to last post

  6. Need help with 10 week SERIOUSE MASS routine over 4/5 days...

    Started by needbigguns, 02-06-2006 07:39 AM
    • Replies: 10
    • Views: 805
    JuiceHead25
    02-26-2006, 05:13 PM Go to last post

  7. Wink Getting your Six Pack Abs

    Started by saturn, 02-21-2006 11:46 AM
    • Replies: 24
    • Views: 1,802
    novastepp
    02-26-2006, 05:08 PM Go to last post

  8. SC's leg routine

    Started by chest6, 02-25-2006 06:58 PM
    • Replies: 19
    • Views: 914
    taiboxa
    02-26-2006, 03:58 PM Go to last post

  9. Shaping Bisceps

    Started by DHew, 02-26-2006 10:25 AM
    • Replies: 4
    • Views: 807
    DHew
    02-26-2006, 11:00 AM Go to last post

  10. small arms

    Started by jont1974, 02-23-2006 08:18 AM
    • Replies: 11
    • Views: 869
    novastepp
    02-26-2006, 09:53 AM Go to last post

  11. Best way to gain mass..

    Started by Machin3, 10-17-2005 06:30 PM
    • Replies: 25
    • Views: 2,891
    thaileeee
    02-25-2006, 06:33 PM Go to last post

  12. has anyone tried the DOGCRAPP Training?

    Started by UCFTransam, 02-23-2006 08:30 PM
    • Replies: 10
    • Views: 959
    LittleNate
    02-25-2006, 06:18 PM Go to last post

  13. Hrt training

    Started by clb1, 02-25-2006 01:22 PM
    • Replies: 1
    • Views: 501
    taiboxa
    02-25-2006, 01:49 PM Go to last post

  14. diabetics on forum

    Started by drounds67, 03-21-2005 10:50 PM
    • Replies: 3
    • Views: 648
    BIGPHIL
    02-25-2006, 01:32 PM Go to last post

  15. Cardio everyday?

    Started by Motion, 02-24-2006 10:29 AM
    5 Attachment(s)
    • Replies: 17
    • Views: 1,672
    oldman
    02-25-2006, 12:28 PM Go to last post

  16. Running Everyday?

    Started by kyjelly, 02-25-2006 09:34 AM
    • Replies: 3
    • Views: 590
    novastepp
    02-25-2006, 11:24 AM Go to last post

  17. Is this a good idea??

    Started by oldman, 02-25-2006 07:08 AM
    • Replies: 4
    • Views: 544
    oldman
    02-25-2006, 10:23 AM Go to last post

  18. leg torture!!!

    Started by BITTAPART2, 02-24-2006 02:19 PM
    • Replies: 4
    • Views: 860
    HUNTER1
    02-25-2006, 10:02 AM Go to last post

  19. Ab help

    Started by Therocksbiggestfan, 02-23-2006 02:19 PM
    • Replies: 3
    • Views: 542
    kyjelly
    02-25-2006, 09:53 AM Go to last post

  20. muscle failure

    Started by kurosawa, 02-25-2006 09:36 AM
    • Replies: 1
    • Views: 535
    kyjelly
    02-25-2006, 09:45 AM Go to last post

  21. Back Workouts?

    Started by kyjelly, 02-25-2006 09:24 AM
    • Replies: 3
    • Views: 646
    Seajackal
    02-25-2006, 09:30 AM Go to last post

  22. Diff. Trap Sizes

    Started by jsimon, 02-24-2006 07:30 PM
    • Replies: 3
    • Views: 535
    godkilla
    02-25-2006, 05:39 AM Go to last post

  23. What order of muscles do you work?

    Started by SpinalTap, 02-21-2006 09:48 PM
    • Replies: 6
    • Views: 1,274
    SpinalTap
    02-24-2006, 06:44 PM Go to last post

  24. Question What do you think of my routine???

    Started by freak_of_nature_86, 02-22-2006 05:41 PM
    • Replies: 10
    • Views: 674
    Papi93
    02-24-2006, 12:46 PM Go to last post

  25. getting sick during workouts

    Started by GQ-Bouncer, 02-13-2006 11:05 PM
    • Replies: 12
    • Views: 838
    Warrior
    02-24-2006, 12:58 AM Go to last post

  26. symmetrical chest problems??? :(

    Started by muscles03, 02-23-2006 05:54 PM
    • Replies: 4
    • Views: 677
    taiboxa
    02-23-2006, 08:07 PM Go to last post

  27. Dips Kill My Shoulders

    Started by Nworb, 02-20-2006 09:00 AM
    • Replies: 17
    • Views: 1,819
    taiboxa
    02-23-2006, 04:48 PM Go to last post

  28. Question Can anyone help me with...

    Started by Phreak101, 01-13-2006 10:21 AM
    • Replies: 5
    • Views: 623
    Papi93
    02-23-2006, 02:22 PM Go to last post

  29. T-Stabilization Push-Up with Dumbbells

    Started by Papi93, 02-23-2006 11:49 AM
    • Replies: 0
    • Views: 1,061
    Papi93
    02-23-2006, 11:49 AM Go to last post

  30. help with back workout

    Started by rgecko23, 02-23-2006 08:47 AM
    • Replies: 2
    • Views: 929
    rgecko23
    02-23-2006, 10:41 AM Go to last post

  31. bench plateau

    Started by bulldoglifter, 02-17-2006 06:41 PM
    • Replies: 9
    • Views: 609
    bulldoglifter
    02-23-2006, 10:28 AM Go to last post

  32. Weighted Swiss Ball Crunches

    Started by Papi93, 02-23-2006 10:20 AM
    • Replies: 0
    • Views: 918
    Papi93
    02-23-2006, 10:20 AM Go to last post

  33. Working out and cardio right after to much?

    Started by Iron_Head_101, 02-22-2006 08:30 AM
    • Replies: 8
    • Views: 641
    xtinaunasty
    02-23-2006, 10:01 AM Go to last post

  34. Looking for new routine, hows this look?

    Started by StangGT, 02-21-2006 09:36 PM
    • Replies: 4
    • Views: 560
    crash187ct
    02-23-2006, 09:25 AM Go to last post

  35. Damn I am so fed up.. I have lost 45lb in 12mths and...

    Started by RobM, 02-22-2006 05:32 PM
    • Replies: 2
    • Views: 756
    crash187ct
    02-23-2006, 09:21 AM Go to last post

  36. Naseau

    Started by axemurderer187, 02-22-2006 01:22 PM
    • Replies: 4
    • Views: 535
    Papi93
    02-23-2006, 08:25 AM Go to last post

  37. can you tell me the lateral "RAER DELT" rise ?????

    Started by TEXAS, 02-21-2006 09:48 PM
    • Replies: 5
    • Views: 974
    Papi93
    02-23-2006, 07:49 AM Go to last post

  38. Problem "breathing" when working out.

    Started by Abenaki Blood, 02-23-2006 06:37 AM
    • Replies: 0
    • Views: 619
    Abenaki Blood
    02-23-2006, 06:37 AM Go to last post

  39. !IMPORTANT! How to Gain Chest Mass??

    Started by muscles03, 02-19-2006 05:16 PM
    • Replies: 11
    • Views: 1,390
    IronReload04
    02-23-2006, 12:50 AM Go to last post

  40. cardio and workout same day

    Started by palumbo, 02-21-2006 10:07 AM
    • Replies: 12
    • Views: 682
    palumbo
    02-22-2006, 01:27 PM Go to last post

  41. When is the best time to lift?

    Started by YoungGuns20, 02-19-2006 09:48 PM
    • Replies: 18
    • Views: 960
    Doc.Sust
    02-22-2006, 01:21 PM Go to last post

  42. Rep Question

    Started by kyjelly, 02-20-2006 09:23 AM
    • Replies: 9
    • Views: 620
    PrairieDawg
    02-22-2006, 12:06 PM Go to last post

  43. Putting my new routine together - NARK CHIME IN!!!

    Started by Massacre, 02-21-2006 05:00 PM
    • Replies: 18
    • Views: 782
    *Narkissos*
    02-22-2006, 11:43 AM Go to last post

  44. hst training methods

    Started by jad1st, 02-22-2006 11:34 AM
    • Replies: 0
    • Views: 572
    jad1st
    02-22-2006, 11:34 AM Go to last post

  45. critique new workout plan

    Started by naz-uk, 02-22-2006 08:46 AM
    • Replies: 2
    • Views: 560
    naz-uk
    02-22-2006, 09:06 AM Go to last post

  46. Pelvic muscle

    Started by twiztidjuggalo74, 02-21-2006 04:09 PM
    • Replies: 5
    • Views: 601
    novastepp
    02-22-2006, 08:43 AM Go to last post

  47. IS it bad to not have a plan ?

    Started by DSM4Life, 02-20-2006 06:57 PM
    • Replies: 6
    • Views: 602
    novastepp
    02-22-2006, 08:42 AM Go to last post

  48. How can I make my lagging chest grow??

    Started by Evil Predator, 02-21-2006 08:28 PM
    • Replies: 3
    • Views: 1,107
    pelly789
    02-22-2006, 06:54 AM Go to last post

  49. Help! Want to lose waist..

    Started by YoungGuns20, 02-21-2006 10:46 AM
    • Replies: 3
    • Views: 644
    WHOADY4SHOADY
    02-21-2006, 05:51 PM Go to last post

  50. Small question, kinda important

    Started by boarder034, 02-20-2006 05:16 PM
    • Replies: 3
    • Views: 575
    WHOADY4SHOADY
    02-21-2006, 05:48 PM Go to last post
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