Page 396 of 410 FirstFirst ... 296346386391392393394395396397398399400401406 ... LastLast
Threads 19751 to 19800 of 20452

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 02:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,474
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,645
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 177,693
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,660
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,250
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,993
    marcus300
    03-09-2018, 12:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 63,141
    Superstark
    01-22-2018, 06:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,201
    marcus300
    01-13-2015, 05:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 05:25 PM
    • Replies: 24
    • Views: 58,590
    Doc.Sust
    01-30-2007, 08:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-19-2005 11:25 PM
    • Replies: 8
    • Views: 17,584
    Blown_SC
    03-19-2005, 11:50 PM Go to last post

  1. injury

    Started by jonesmeister, 04-26-2002 03:40 PM
    • Replies: 2
    • Views: 819
    Tapout
    04-26-2002, 11:19 PM Go to last post

  2. Lower Back Pain

    Started by massripped, 04-25-2002 05:42 PM
    • Replies: 7
    • Views: 1,396
    massripped
    04-26-2002, 04:41 PM Go to last post

  3. Question How do I get my shoulders rounded out?

    Started by Darkknight442, 04-26-2002 11:30 AM
    • Replies: 6
    • Views: 877
    Billy Boy
    04-26-2002, 01:29 PM Go to last post

  4. What about undertraining?

    Started by Parker, 04-26-2002 12:56 PM
    • Replies: 2
    • Views: 701
    jbrand
    04-26-2002, 01:18 PM Go to last post

  5. workout questions about bi's

    Started by Bigashell, 04-24-2002 02:21 PM
    • Replies: 8
    • Views: 885
    Darkknight442
    04-26-2002, 12:41 PM Go to last post

  6. questions on workout routine.

    Started by flex321, 04-25-2002 03:33 PM
    • Replies: 4
    • Views: 909
    flex321
    04-26-2002, 12:01 PM Go to last post

  7. LATS --- help...

    Started by A_Nice, 04-25-2002 05:00 PM
    • Replies: 5
    • Views: 778
    jonesmeister
    04-26-2002, 02:14 AM Go to last post

  8. military press helpful or hurtful?

    Started by eagle66, 04-24-2002 08:41 PM
    • Replies: 15
    • Views: 1,063
    Tapout
    04-26-2002, 12:15 AM Go to last post

  9. Need some good Back workouts

    Started by OT8268, 04-24-2002 10:01 PM
    • Replies: 16
    • Views: 999
    Parker
    04-25-2002, 11:10 PM Go to last post

  10. test/EQ/winny how about

    Started by jrocker25, 04-25-2002 07:18 PM
    • Replies: 1
    • Views: 721
    DevilsDeity
    04-25-2002, 08:02 PM Go to last post

  11. Question Positions of Flexion

    Started by BigMike J, 04-25-2002 07:32 PM
    • Replies: 0
    • Views: 716
    BigMike J
    04-25-2002, 07:32 PM Go to last post

  12. swimming?

    Started by dern180, 04-21-2002 09:17 AM
    • Replies: 7
    • Views: 740
    Mounts
    04-25-2002, 06:25 PM Go to last post

  13. 2 days to feel it ?

    Started by POWERSTROKE, 04-25-2002 03:45 PM
    • Replies: 3
    • Views: 705
    Nico
    04-25-2002, 04:14 PM Go to last post

  14. Poll Poll: How Long Do You rest In Between Sets

    Started by Tedmax195, 04-22-2002 07:44 PM
    • Replies: 9
    • Views: 896
    lethalppl
    04-25-2002, 12:29 PM Go to last post

  15. Leg press/Squats

    Started by massripped, 04-24-2002 07:14 PM
    • Replies: 13
    • Views: 1,020
    Uconish
    04-25-2002, 10:21 AM Go to last post

  16. ooooh yeahh!!!

    Started by captaindianabol4kids, 04-25-2002 08:05 AM
    • Replies: 1
    • Views: 759
    Darkknight442
    04-25-2002, 08:49 AM Go to last post

  17. Unhappy Just when everything seems to be going just as planned....

    Started by PaPaPumP, 04-23-2002 08:44 PM
    • Replies: 10
    • Views: 879
    PaPaPumP
    04-24-2002, 08:44 PM Go to last post

  18. cud use some shoulder help

    Started by rotty508, 04-23-2002 11:23 PM
    • Replies: 7
    • Views: 861
    Neo
    04-24-2002, 06:26 PM Go to last post

  19. Is it just me, or does your bi's hurt after doing a heavy back workout??

    Started by Sickest Abs, 04-22-2002 06:37 PM
    • Replies: 14
    • Views: 1,007
    MaxoutMike
    04-24-2002, 03:42 PM Go to last post

  20. forearm splints

    Started by Mounts, 03-25-2002 05:38 PM
    • Replies: 8
    • Views: 1,071
    Sema
    04-24-2002, 01:00 PM Go to last post

  21. Question Do any of you keep training journals

    Started by Big Show 23, 04-20-2002 10:26 AM
    • Replies: 7
    • Views: 738
    Sema
    04-24-2002, 12:50 PM Go to last post

  22. Read a great article in A&F for a chest work out by Jay Cuttler

    Started by J-Dogg, 04-22-2002 11:48 PM
    • Replies: 3
    • Views: 1,663
    mando
    04-24-2002, 11:32 AM Go to last post

  23. looking for mass building workouts

    Started by Bigashell, 04-23-2002 07:56 AM
    • Replies: 3
    • Views: 867
    Neo
    04-24-2002, 11:28 AM Go to last post

  24. Chest Questions

    Started by Shades McCool, 04-24-2002 07:33 AM
    • Replies: 1
    • Views: 710
    Uconish
    04-24-2002, 09:07 AM Go to last post

  25. Westside Barbell Club and Louie Simmons

    Started by xxxl83, 04-23-2002 11:10 PM
    • Replies: 2
    • Views: 2,841
    ironmike7000
    04-24-2002, 07:13 AM Go to last post

  26. Squats vs. Hack squats

    Started by massripped, 04-23-2002 08:17 PM
    • Replies: 7
    • Views: 1,373
    Uconish
    04-24-2002, 01:05 AM Go to last post

  27. Cool What is your weight and bench max...and be honest guys...just for interest sake

    Started by Rugby13, 03-05-2002 09:57 PM
    2 Pages •
    1 2
    • Replies: 72
    • Views: 3,712
    Tapout
    04-23-2002, 11:39 PM Go to last post

  28. Help with a new workout routine

    Started by RebelMan, 04-23-2002 07:02 PM
    • Replies: 2
    • Views: 873
    Tapout
    04-23-2002, 11:29 PM Go to last post

  29. How much do you dead lift

    Started by postel, 04-23-2002 02:25 PM
    • Replies: 0
    • Views: 855
    postel
    04-23-2002, 02:25 PM Go to last post

  30. My left trap is bigger than my right...help

    Started by Sickest Abs, 04-22-2002 07:39 PM
    • Replies: 8
    • Views: 2,195
    postel
    04-23-2002, 02:14 PM Go to last post

  31. new guy here help me out fellas

    Started by Bigashell, 04-22-2002 10:03 PM
    • Replies: 5
    • Views: 782
    Bigashell
    04-23-2002, 06:06 AM Go to last post

  32. short and tall advantages??????

    Started by RAMPAGE, 04-23-2002 05:08 AM
    • Replies: 1
    • Views: 903
    DevilsDeity
    04-23-2002, 06:04 AM Go to last post

  33. question for the experts

    Started by Bigashell, 04-22-2002 10:06 PM
    • Replies: 3
    • Views: 859
    bex
    04-23-2002, 01:30 AM Go to last post

  34. my chest god damn it!!

    Started by eradikate, 04-21-2002 07:50 PM
    • Replies: 11
    • Views: 1,019
    eradikate
    04-22-2002, 10:08 PM Go to last post

  35. Shoulder pain

    Started by dern180, 04-14-2002 07:57 PM
    • Replies: 5
    • Views: 763
    PaPaPumP
    04-22-2002, 12:54 PM Go to last post

  36. ? on a new workout routine...

    Started by Sickest Abs, 04-21-2002 11:35 PM
    • Replies: 4
    • Views: 796
    sustmakesmehorny
    04-22-2002, 12:10 AM Go to last post

  37. training calves with flat feet

    Started by Parker, 04-20-2002 05:44 PM
    • Replies: 2
    • Views: 748
    Parker
    04-21-2002, 08:16 PM Go to last post

  38. I've always heard sleep is a huge factor in growth...

    Started by Van Damme, 04-21-2002 12:14 AM
    • Replies: 12
    • Views: 1,011
    EXCESS
    04-21-2002, 05:30 PM Go to last post

  39. Shoulder Problem ,Help

    Started by D00fy, 04-09-2002 06:36 PM
    • Replies: 4
    • Views: 722
    Fullback57
    04-21-2002, 05:23 PM Go to last post

  40. Unhappy Can anyone help my arms grow against summer ?

    Started by Sema, 04-21-2002 11:14 AM
    • Replies: 1
    • Views: 767
    D3m3nt3d
    04-21-2002, 01:54 PM Go to last post

  41. OK to do cardio when building mass and on gear?

    Started by Luke, 04-15-2002 10:28 PM
    • Replies: 4
    • Views: 820
    dern180
    04-21-2002, 01:10 PM Go to last post

  42. Stubborn

    Started by bex, 04-20-2002 12:41 PM
    • Replies: 9
    • Views: 1,008
    sp9
    04-21-2002, 06:37 AM Go to last post

  43. Drop sets and supersets - for mass or definition?

    Started by Luke, 04-20-2002 09:17 PM
    • Replies: 1
    • Views: 1,767
    postel
    04-21-2002, 05:03 AM Go to last post

  44. Smile butt and back of legs

    Started by Dizzy, 04-14-2002 09:12 AM
    • Replies: 10
    • Views: 1,067
    xxxl83
    04-20-2002, 06:22 PM Go to last post

  45. Double your bodyweight

    Started by ironmike7000, 03-28-2002 09:00 AM
    • Replies: 13
    • Views: 1,221
    devilscabanaboy19
    04-20-2002, 12:34 PM Go to last post

  46. pissed

    Started by Mounts, 04-19-2002 12:54 PM
    • Replies: 10
    • Views: 882
    Mounts
    04-20-2002, 09:56 AM Go to last post

  47. Question am i overtraining ?

    Started by caggedemon, 04-19-2002 07:22 PM
    • Replies: 2
    • Views: 772
    caggedemon
    04-20-2002, 05:42 AM Go to last post

  48. Heres a great site for Arnold pics

    Started by Commander_Bash, 04-09-2002 09:43 PM
    • Replies: 6
    • Views: 1,154
    NickNOON
    04-20-2002, 01:12 AM Go to last post

  49. Are legs really that imporant ?

    Started by xplicit, 03-29-2002 03:04 PM
    • Replies: 25
    • Views: 1,445
    sp9
    04-19-2002, 07:09 PM Go to last post

  50. got my long bicep torn of the bone

    Started by mickming, 04-18-2002 10:46 AM
    1 Attachment(s)
    • Replies: 8
    • Views: 1,160
    mickming
    04-19-2002, 02:29 PM Go to last post
Page 396 of 410 FirstFirst ... 296346386391392393394395396397398399400401406 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules