Page 399 of 409 FirstFirst ... 299349389394395396397398399400401402403404 ... LastLast
Threads 19901 to 19950 of 20449

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,769
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,404
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,703
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,803
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,739
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,608
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,321
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,936
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,857
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,257
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Dumbell shrugs

    Started by bex, 03-19-2002 08:00 AM
    • Replies: 9
    • Views: 1,997
    GenuinePL
    03-28-2002, 01:11 PM Go to last post

  2. Pump up those Bi's

    Started by DevilsDeity, 03-27-2002 07:20 PM
    • Replies: 6
    • Views: 953
    B-A-M-F
    03-28-2002, 10:14 AM Go to last post

  3. Training at home(a little help for you)

    Started by bex, 03-27-2002 05:39 AM
    • Replies: 2
    • Views: 843
    sp9
    03-28-2002, 10:06 AM Go to last post

  4. Question Cardio question

    Started by Adonis, 03-26-2002 07:15 PM
    • Replies: 9
    • Views: 903
    HARDCORE
    03-27-2002, 11:32 PM Go to last post

  5. Biceps/Triceps superset workout

    Started by MrMuscle, 03-22-2002 05:06 AM
    • Replies: 5
    • Views: 765
    lethalppl
    03-27-2002, 03:52 PM Go to last post

  6. Chest Workout advice

    Started by xplicit, 03-26-2002 08:57 PM
    • Replies: 3
    • Views: 669
    xplicit
    03-27-2002, 09:54 AM Go to last post

  7. Pullovers?

    Started by D00fy, 03-22-2002 07:15 PM
    • Replies: 9
    • Views: 902
    NightOp
    03-26-2002, 11:08 PM Go to last post

  8. otc anti estr.?

    Started by luv2lft, 03-26-2002 04:09 PM
    • Replies: 3
    • Views: 816
    NightOp
    03-26-2002, 10:56 PM Go to last post

  9. can you get a full workout with only 2 days a week

    Started by caseylee, 03-26-2002 01:27 PM
    • Replies: 2
    • Views: 758
    Jenna
    03-26-2002, 04:06 PM Go to last post

  10. Exercise Capacity

    Started by sp9, 03-18-2002 08:49 AM
    • Replies: 1
    • Views: 716
    LittleMeth
    03-26-2002, 03:09 PM Go to last post

  11. Full Range Of Motion?

    Started by ryan26, 02-12-2002 01:51 AM
    • Replies: 5
    • Views: 922
    lethalppl
    03-26-2002, 01:14 PM Go to last post

  12. sets?

    Started by D00fy, 03-26-2002 07:43 AM
    • Replies: 7
    • Views: 759
    D00fy
    03-26-2002, 08:44 AM Go to last post

  13. calves

    Started by sker, 03-22-2002 09:08 AM
    • Replies: 9
    • Views: 1,010
    BOUNCER
    03-26-2002, 05:49 AM Go to last post

  14. Forearm soreness

    Started by Sema, 03-23-2002 02:46 PM
    • Replies: 14
    • Views: 1,142
    lethalppl
    03-26-2002, 12:38 AM Go to last post

  15. ok im wondering how much cardio do u guys do on mass gaining workout

    Started by lethalppl, 03-23-2002 12:36 AM
    • Replies: 13
    • Views: 1,358
    HARDCORE
    03-26-2002, 12:18 AM Go to last post

  16. about my bi's

    Started by Gulk18, 03-24-2002 02:56 PM
    • Replies: 3
    • Views: 848
    dumbells101
    03-25-2002, 03:18 PM Go to last post

  17. what do u guys eat before your workout

    Started by lethalppl, 03-23-2002 12:41 AM
    • Replies: 8
    • Views: 957
    Darkknight442
    03-25-2002, 02:49 PM Go to last post

  18. any distance runners have run plan?

    Started by 9natural9, 03-25-2002 11:58 AM
    • Replies: 3
    • Views: 738
    dallas
    03-25-2002, 02:17 PM Go to last post

  19. Hows this looking!

    Started by Dbolaholic, 03-24-2002 11:57 PM
    • Replies: 5
    • Views: 770
    Dbolaholic
    03-25-2002, 02:00 PM Go to last post

  20. Need Help

    Started by KunipshunFit, 03-21-2002 10:49 PM
    • Replies: 15
    • Views: 1,059
    KunipshunFit
    03-25-2002, 01:33 PM Go to last post

  21. Abs

    Started by Gulk18, 03-13-2002 10:45 AM
    • Replies: 6
    • Views: 885
    dumbells101
    03-25-2002, 12:56 PM Go to last post

  22. workout split while on AS

    Started by ryan26, 03-24-2002 05:02 PM
    • Replies: 1
    • Views: 762
    DevilsDeity
    03-24-2002, 05:47 PM Go to last post

  23. Motivation

    Started by bex, 03-23-2002 02:40 PM
    • Replies: 4
    • Views: 1,023
    Tobey
    03-24-2002, 03:32 PM Go to last post

  24. Question how should your workout be coming off steroids??

    Started by eradikate, 03-23-2002 04:27 PM
    • Replies: 3
    • Views: 948
    LittleMeth
    03-24-2002, 12:57 PM Go to last post

  25. how many protein shakes should you drink a day?

    Started by eradikate, 03-23-2002 06:26 PM
    • Replies: 7
    • Views: 879
    LittleMeth
    03-24-2002, 12:31 PM Go to last post

  26. question about bench strength....

    Started by juggernutzz, 03-15-2002 06:11 PM
    • Replies: 9
    • Views: 1,004
    Gulk18
    03-23-2002, 07:39 PM Go to last post

  27. Psycho workout plan

    Started by bex, 03-19-2002 01:21 PM
    • Replies: 9
    • Views: 2,272
    NightOp
    03-23-2002, 05:07 PM Go to last post

  28. workout routine when on cycle

    Started by D00fy, 03-09-2002 12:05 PM
    • Replies: 1
    • Views: 1,040
    lethalppl
    03-23-2002, 12:56 AM Go to last post

  29. Got 2 questions

    Started by Darkknight442, 03-22-2002 10:45 AM
    • Replies: 4
    • Views: 862
    Darkknight442
    03-22-2002, 04:13 PM Go to last post

  30. Whoa Superset Legs

    Started by D00fy, 03-22-2002 01:36 PM
    • Replies: 2
    • Views: 639
    Billy Boy
    03-22-2002, 02:23 PM Go to last post

  31. Westside barbel club

    Started by Kärnfysikern, 03-18-2002 08:14 AM
    1 Attachment(s)
    • Replies: 9
    • Views: 1,207
    Gear101
    03-22-2002, 11:31 AM Go to last post

  32. Dumbell press #'s ?

    Started by RageControl, 03-21-2002 09:22 PM
    • Replies: 11
    • Views: 884
    mando
    03-22-2002, 07:51 AM Go to last post

  33. Question chest!!!!

    Started by grabagear, 03-21-2002 09:20 AM
    • Replies: 2
    • Views: 713
    grabagear
    03-21-2002, 04:57 PM Go to last post

  34. Holy Shit!!!

    Started by eradikate, 03-16-2002 03:25 AM
    • Replies: 28
    • Views: 1,869
    eradikate
    03-21-2002, 04:33 PM Go to last post

  35. Narrow chest

    Started by OT8268, 03-12-2002 07:22 PM
    • Replies: 9
    • Views: 1,217
    Jenna
    03-21-2002, 11:58 AM Go to last post

  36. Question Soreness and Fatigue Question

    Started by A_Nice, 03-19-2002 04:16 PM
    • Replies: 4
    • Views: 728
    A_Nice
    03-21-2002, 12:39 AM Go to last post

  37. Unhappy Losing...

    Started by Fif the Great, 03-20-2002 11:45 AM
    • Replies: 8
    • Views: 888
    Ajax
    03-20-2002, 11:51 PM Go to last post

  38. Talking squatting technique

    Started by dajones, 03-19-2002 06:47 PM
    • Replies: 8
    • Views: 924
    RageControl
    03-20-2002, 10:05 PM Go to last post

  39. drop set or pyramid

    Started by daveroth, 03-15-2002 02:45 PM
    • Replies: 6
    • Views: 1,571
    gixxerboy1
    03-20-2002, 10:01 PM Go to last post

  40. a few questions

    Started by Mounts, 03-19-2002 08:58 PM
    • Replies: 5
    • Views: 718
    Mounts
    03-20-2002, 09:37 PM Go to last post

  41. Lower Back

    Started by mc_ake, 03-20-2002 03:56 PM
    • Replies: 2
    • Views: 651
    ryan26
    03-20-2002, 07:47 PM Go to last post

  42. Strength Shoes?

    Started by OT8268, 03-14-2002 12:42 AM
    • Replies: 9
    • Views: 1,178
    Fif the Great
    03-20-2002, 12:04 PM Go to last post

  43. criticize my routine on AS

    Started by D00fy, 03-15-2002 08:16 PM
    • Replies: 7
    • Views: 859
    D00fy
    03-19-2002, 05:54 PM Go to last post

  44. Question about Pre-exhaustion

    Started by llbeastcd, 01-19-2002 07:35 AM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 41
    • Views: 2,793
    Raskolnikov
    03-19-2002, 01:57 PM Go to last post

  45. Unhappy rotary cuff injury again

    Started by Gearnow, 03-19-2002 08:34 AM
    • Replies: 10
    • Views: 989
    defdaz
    03-19-2002, 11:34 AM Go to last post

  46. Working out on AS

    Started by Gearnow, 03-19-2002 07:11 AM
    • Replies: 5
    • Views: 776
    Gearnow
    03-19-2002, 11:04 AM Go to last post

  47. Question Shoulder Shrugs

    Started by Canes4Ever, 03-18-2002 11:38 AM
    • Replies: 17
    • Views: 1,925
    Canes4Ever
    03-19-2002, 08:15 AM Go to last post

  48. Low Impact Cardio

    Started by RON, 03-18-2002 01:52 AM
    • Replies: 7
    • Views: 1,108
    RON
    03-18-2002, 10:28 PM Go to last post

  49. getting the "stair step" traps...

    Started by broncojosh, 03-17-2002 12:15 PM
    • Replies: 6
    • Views: 960
    OT8268
    03-18-2002, 04:26 PM Go to last post

  50. ab machine

    Started by Gulk18, 03-17-2002 08:45 PM
    • Replies: 4
    • Views: 862
    CrazyRussian
    03-18-2002, 02:33 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules