Page 4 of 410 FirstFirst 1234567891454104 ... LastLast
Threads 151 to 200 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages
    1 2
    • Replies: 64
    • Views: 13,168
    11-01-2022, 06:39 AM Go to last post
  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,531
    07-08-2022, 10:44 PM Go to last post
  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages
    1 2 3 4 5 ... 12
    • Replies: 440
    • Views: 176,235
    03-17-2020, 07:11 AM Go to last post
  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 9,285
    Obs
    10-16-2018, 09:09 PM Go to last post
  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    • Replies: 29
    • Views: 25,052
    05-31-2018, 02:19 AM Go to last post
  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,790
    03-09-2018, 01:30 AM Go to last post
  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages
    1 2 3
    • Replies: 92
    • Views: 62,822
    01-22-2018, 07:52 PM Go to last post
  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    01-13-2015, 06:13 AM Go to last post
  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,321
    01-30-2007, 09:23 AM Go to last post
  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    03-20-2005, 12:50 AM Go to last post
  1. My favorite podcast

    Started by HoldMyBeer, 11-07-2019 06:23 AM
    • Replies: 4
    • Views: 754
    11-13-2019, 04:50 AM Go to last post
  2. Work out routine change

    Started by Noname81, 11-03-2019 05:35 PM
    • Replies: 12
    • Views: 942
    11-11-2019, 03:33 PM Go to last post
    • Replies: 4
    • Views: 511
    11-06-2019, 10:52 PM Go to last post
  3. Post Ectomorph, Mesomorph, Endomorph

    Started by JaneDoe, 11-05-2019 02:49 PM
    • Replies: 4
    • Views: 699
    11-06-2019, 06:14 PM Go to last post
  4. Leg biceps

    Started by HoldMyBeer, 10-29-2019 06:36 AM
    • Replies: 7
    • Views: 689
    11-01-2019, 05:29 PM Go to last post
  5. Exercises you DON’T do

    Started by i_SLAM_cougars, 08-04-2019 08:30 AM
    • Replies: 32
    • Views: 1,574
    10-27-2019, 09:32 AM Go to last post
    • Replies: 9
    • Views: 681
    10-20-2019, 05:50 AM Go to last post
  6. Help me help my wife...

    Started by tripmachine, 10-15-2019 04:22 PM
    • Replies: 5
    • Views: 711
    10-18-2019, 02:51 PM Go to last post
    • Replies: 16
    • Views: 922
    Obs
    10-13-2019, 02:07 PM Go to last post
  7. Bi and Tri workout regime 💪

    Started by odin86, 10-07-2019 08:20 AM
    • Replies: 1
    • Views: 580
    10-07-2019, 09:33 AM Go to last post
    • Replies: 5
    • Views: 570
    10-06-2019, 02:55 PM Go to last post
  8. Gut while bulking

    Started by Rostigaxt, 07-18-2014 10:34 AM
    bulk, cardio, fat, mass, wendler
    • Replies: 19
    • Views: 1,959
    09-30-2019, 03:10 AM Go to last post
  9. How to Program for High Frequency Training

    Started by GearHeaded, 09-23-2019 08:12 AM
    • Replies: 8
    • Views: 1,123
    09-25-2019, 01:32 PM Go to last post
    • Replies: 7
    • Views: 826
    09-24-2019, 12:00 PM Go to last post
  10. How to get a more define back?

    Started by Fiskevatten, 06-15-2019 04:02 AM
    • Replies: 10
    • Views: 1,024
    09-23-2019, 12:27 AM Go to last post
  11. Extended Time Off?

    Started by Rwy, 09-20-2019 08:41 AM
    • Replies: 5
    • Views: 611
    09-21-2019, 05:01 AM Go to last post
  12. The TRAINING discussion blog

    Started by GearHeaded, 06-03-2019 03:54 PM
    • Replies: 13
    • Views: 1,456
    09-20-2019, 02:44 PM Go to last post
  13. weights once a week

    Started by HoldMyBeer, 09-12-2019 11:38 AM
    • Replies: 11
    • Views: 745
    09-20-2019, 04:41 AM Go to last post
  14. The point of diminishing returns

    Started by Test Monsterone, 08-22-2019 04:25 PM
    • Replies: 5
    • Views: 879
    08-27-2019, 09:14 PM Go to last post
  15. Lat isolation workouts ?

    Started by kbunyan, 06-29-2019 10:00 AM
    • Replies: 6
    • Views: 1,149
    08-21-2019, 08:12 PM Go to last post
  16. Bench press form

    Started by HoldMyBeer, 07-18-2019 05:06 AM
    • Replies: 7
    • Views: 785
    Obs
    08-04-2019, 01:57 PM Go to last post
  17. Moved: Gym crimes

    Started by HoldMyBeer, 06-08-2019 05:19 PM
    •  
    •  
  18. 2 week deload?

    Started by Wannabhuge14, 07-18-2019 06:58 AM
    • Replies: 4
    • Views: 687
    07-22-2019, 10:20 AM Go to last post
  19. tough kid workout

    Started by SG2009, 10-26-2009 08:45 PM
    • Replies: 8
    • Views: 1,730
    07-08-2019, 04:00 AM Go to last post
  20. Bench form check

    Started by Meloncap78, 06-26-2019 02:06 AM
    • Replies: 3
    • Views: 792
    06-27-2019, 02:49 PM Go to last post
  21. Time for a workout routine overhaul

    Started by redz, 06-12-2019 07:59 PM
    • Replies: 4
    • Views: 792
    06-18-2019, 02:10 PM Go to last post
    • Replies: 5
    • Views: 919
    06-16-2019, 06:20 PM Go to last post
  22. Training forearms and calves

    Started by Lee_1978, 06-09-2019 09:24 AM
    • Replies: 5
    • Views: 965
    06-12-2019, 05:06 PM Go to last post
  23. Training quads for hypertrophy

    Started by PeanutbutterDC, 05-30-2019 10:39 AM
    • Replies: 17
    • Views: 1,383
    06-07-2019, 11:27 PM Go to last post
    • Replies: 27
    • Views: 1,462
    06-06-2019, 09:10 PM Go to last post
  24. Deadlifts and back hypertrophy

    Started by PeanutbutterDC, 06-06-2019 01:38 AM
    • Replies: 13
    • Views: 1,175
    Obs
    06-06-2019, 03:09 PM Go to last post
  25. STarting training after many years

    Started by TooManyYears, 06-04-2019 11:12 AM
    • Replies: 2
    • Views: 631
    06-06-2019, 11:22 AM Go to last post
  26. Cardio Acceleration

    Started by PeanutbutterDC, 05-28-2019 07:44 PM
    • Replies: 3
    • Views: 731
    06-06-2019, 06:18 AM Go to last post
    • Replies: 6
    • Views: 881
    06-03-2019, 03:19 PM Go to last post
    • Replies: 11
    • Views: 787
    05-28-2019, 12:24 PM Go to last post
  27. Fat free muscle mass, the cut

    Started by anoxicblaze, 05-10-2019 09:31 PM
    • Replies: 3
    • Views: 815
    05-11-2019, 01:28 AM Go to last post
  28. Indoor Cycling

    Started by themadisonvibe, 05-08-2019 04:10 AM
    • Replies: 0
    • Views: 460
    05-08-2019, 04:10 AM Go to last post
    • Replies: 13
    • Views: 1,297
    04-24-2019, 03:13 PM Go to last post
    • Replies: 8
    • Views: 841
    04-16-2019, 04:22 PM Go to last post
    • Replies: 4
    • Views: 615
    04-15-2019, 02:51 PM Go to last post
  29. Fitness for women?

    Started by HoldMyBeer, 04-09-2019 07:23 AM
    • Replies: 10
    • Views: 713
    04-13-2019, 01:09 PM Go to last post
  30. Female program

    Started by DuckTheViking, 04-06-2019 11:08 AM
    • Replies: 2
    • Views: 617
    04-09-2019, 02:29 PM Go to last post
  31. Progressing on legs but not chest

    Started by EDCG19, 03-29-2019 04:43 PM
    • Replies: 10
    • Views: 1,129
    04-08-2019, 07:19 PM Go to last post
  32. Deadlift form(video)

    Started by usernamewastaken, 04-01-2019 01:40 PM
    • Replies: 23
    • Views: 984
    04-05-2019, 04:00 PM Go to last post
  33. Post isolation vs hitting up multiple groups

    Started by Too-$mall, 03-17-2019 04:54 PM
    • Replies: 18
    • Views: 998
    03-31-2019, 08:39 PM Go to last post
  34. Training split

    Started by valcon, 03-29-2019 11:50 AM
    • Replies: 2
    • Views: 579
    03-29-2019, 01:27 PM Go to last post
  35. Is it ok to train arms and chest 5 times a week

    Started by choata15, 03-03-2019 01:01 PM
    • Replies: 12
    • Views: 1,235
    03-28-2019, 06:42 PM Go to last post
  36. Hypertrophy specific routine

    Started by Meloncap78, 03-24-2019 09:58 PM
    • Replies: 5
    • Views: 646
    03-26-2019, 03:40 AM Go to last post
    • Replies: 4
    • Views: 698
    03-24-2019, 10:08 PM Go to last post
  37. Growth & recovery on gear questions

    Started by kbunyan, 03-10-2019 02:06 PM
    • Replies: 7
    • Views: 1,001
    03-15-2019, 04:01 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •