Page 402 of 409 FirstFirst ... 302352392397398399400401402403404405406407 ... LastLast
Threads 20051 to 20100 of 20449

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 173,683
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  2. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,319
    Superstark
    01-22-2018, 07:52 PM Go to last post

  3. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,764
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,802
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,608
    marcus300
    03-09-2018, 01:30 AM Go to last post

  6. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,737
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  7. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,854
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  8. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,255
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  9. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,402
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  10. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,935
    marcus300
    01-13-2015, 06:13 AM Go to last post

  1. Question about Cardio and theories

    Started by TRT2010, 08-16-2010 07:13 PM
    • Replies: 0
    • Views: 677
    TRT2010
    08-16-2010, 07:13 PM Go to last post

  2. Please critique my bulk workout

    Started by frank784, 08-18-2010 02:01 PM
    • Replies: 0
    • Views: 742
    frank784
    08-18-2010, 02:01 PM Go to last post

  3. Question Powerblock Dumbells

    Started by danielli, 08-20-2010 11:00 AM
    adjustable dumbells, dumbells, powerblock
    • Replies: 0
    • Views: 701
    danielli
    08-20-2010, 11:00 AM Go to last post

  4. What is the cause of this?

    Started by Cbearz, 08-21-2010 09:34 AM
    • Replies: 0
    • Views: 693
    Cbearz
    08-21-2010, 09:34 AM Go to last post

  5. Talking The Adonis workout (Program review)

    Started by yannick35, 08-25-2010 09:26 AM
    • Replies: 0
    • Views: 5,244
    yannick35
    08-25-2010, 09:26 AM Go to last post

  6. With so many workout programs, what would be best for me?

    Started by ppk2291, 08-29-2010 11:17 AM
    • Replies: 0
    • Views: 694
    ppk2291
    08-29-2010, 11:17 AM Go to last post

  7. Chest Stacker workout

    Started by mastablasta7, 09-06-2010 10:50 PM
    • Replies: 0
    • Views: 824
    mastablasta7
    09-06-2010, 10:50 PM Go to last post

  8. training question

    Started by nelly, 09-06-2010 03:52 PM
    • Replies: 0
    • Views: 570
    nelly
    09-06-2010, 03:52 PM Go to last post

  9. Are you training your heart?

    Started by Necrosaro, 09-06-2010 02:21 PM
    • Replies: 0
    • Views: 692
    Necrosaro
    09-06-2010, 02:21 PM Go to last post

  10. Ab workouts

    Started by l33tmeat, 09-07-2010 02:50 AM
    • Replies: 0
    • Views: 802
    l33tmeat
    09-07-2010, 02:50 AM Go to last post

  11. Program results

    Started by G.P., 09-06-2010 11:00 PM
    • Replies: 0
    • Views: 663
    G.P.
    09-06-2010, 11:00 PM Go to last post

  12. whats a good routine ??

    Started by joeg3rd, 09-08-2010 12:14 AM
    • Replies: 0
    • Views: 767
    joeg3rd
    09-08-2010, 12:14 AM Go to last post

  13. My Basic Routine

    Started by bntz305, 09-08-2010 08:41 AM
    • Replies: 0
    • Views: 649
    bntz305
    09-08-2010, 08:41 AM Go to last post

  14. Hi-Low Workout for the next 5-weeks

    Started by Gemini-Tiger, 09-08-2010 04:03 PM
    • Replies: 0
    • Views: 795
    Gemini-Tiger
    09-08-2010, 04:03 PM Go to last post

  15. have lost strength in the last 3 years (weight loss)

    Started by Rockin Z28, 09-09-2010 12:41 PM
    • Replies: 0
    • Views: 737
    Rockin Z28
    09-09-2010, 12:41 PM Go to last post

  16. Routine + diet (no bullshit) Any suggestions?

    Started by chris66, 09-12-2010 11:50 PM
    • Replies: 0
    • Views: 864
    chris66
    09-12-2010, 11:50 PM Go to last post

  17. Help with routine

    Started by G.P., 09-13-2010 09:58 PM
    • Replies: 0
    • Views: 679
    G.P.
    09-13-2010, 09:58 PM Go to last post

  18. how is this workout?

    Started by bigz1017, 09-16-2010 06:16 PM
    • Replies: 0
    • Views: 704
    bigz1017
    09-16-2010, 06:16 PM Go to last post

  19. Workout frequency/duration when on cycle?

    Started by SomeLiveForTheBill, 09-18-2010 12:20 PM
    • Replies: 0
    • Views: 830
    SomeLiveForTheBill
    09-18-2010, 12:20 PM Go to last post

  20. help with bulking cycle..

    Started by kryptonite1986, 09-21-2010 12:25 PM
    • Replies: 0
    • Views: 838
    kryptonite1986
    09-21-2010, 12:25 PM Go to last post

  21. Inner chest and upper back

    Started by A7X, 09-21-2010 02:47 PM
    • Replies: 0
    • Views: 1,036
    A7X
    09-21-2010, 02:47 PM Go to last post

  22. Division 1 Athlete needs a monday-friday work out plan

    Started by Athlete127, 09-24-2010 12:23 PM
    • Replies: 0
    • Views: 1,261
    Athlete127
    09-24-2010, 12:23 PM Go to last post

  23. need help with a good workout routine to gain and burn fat

    Started by fil, 10-20-2010 05:55 PM
    • Replies: 0
    • Views: 911
    fil
    10-20-2010, 05:55 PM Go to last post

  24. training

    Started by kieran24, 10-24-2010 10:56 AM
    • Replies: 0
    • Views: 717
    kieran24
    10-24-2010, 10:56 AM Go to last post

  25. Help me make my trail.

    Started by K_PIN, 09-26-2010 06:51 PM
    • Replies: 0
    • Views: 714
    K_PIN
    09-26-2010, 06:51 PM Go to last post

  26. My Routine

    Started by JDawg1536, 10-01-2010 12:46 PM
    • Replies: 0
    • Views: 713
    JDawg1536
    10-01-2010, 12:46 PM Go to last post

  27. Simple Stepladders to Aid You Smooth Abdomen

    Started by brazo, 10-03-2010 10:56 PM
    health exercise programs
    • Replies: 0
    • Views: 836
    brazo
    10-03-2010, 10:56 PM Go to last post

  28. quick question

    Started by Sfla80, 10-04-2010 10:09 PM
    • Replies: 0
    • Views: 661
    Sfla80
    10-04-2010, 10:09 PM Go to last post

  29. HIT on cycle

    Started by UberSteroids, 10-04-2010 08:39 AM
    • Replies: 0
    • Views: 1,036
    UberSteroids
    10-04-2010, 08:39 AM Go to last post

  30. Help with specific area

    Started by joeb82, 10-04-2010 01:29 PM
    • Replies: 0
    • Views: 691
    joeb82
    10-04-2010, 01:29 PM Go to last post

  31. check out my workout routine

    Started by jl39, 10-07-2010 12:59 PM
    • Replies: 0
    • Views: 820
    jl39
    10-07-2010, 12:59 PM Go to last post

  32. Arrow what is the "big beyond belief" programme ?

    Started by tcook, 12-04-2010 06:24 AM
    • Replies: 0
    • Views: 718
    tcook
    12-04-2010, 06:24 AM Go to last post

  33. Please Help

    Started by tireguy8706, 10-10-2010 07:33 PM
    • Replies: 0
    • Views: 661
    tireguy8706
    10-10-2010, 07:33 PM Go to last post

  34. Is there a max cardio time to maximize fat loss?

    Started by dsldsl1980, 10-12-2010 03:05 PM
    • Replies: 0
    • Views: 897
    dsldsl1980
    10-12-2010, 03:05 PM Go to last post

  35. Bowflex 1090 dumbells??

    Started by bigjoe30, 10-12-2010 05:12 PM
    • Replies: 0
    • Views: 666
    bigjoe30
    10-12-2010, 05:12 PM Go to last post

  36. need to revamp workouts, advice please!

    Started by bled12345, 10-12-2010 09:16 PM
    • Replies: 0
    • Views: 614
    bled12345
    10-12-2010, 09:16 PM Go to last post

  37. Cardio vs. weight training

    Started by Johnyonemove, 10-15-2010 11:33 AM
    • Replies: 0
    • Views: 797
    Johnyonemove
    10-15-2010, 11:33 AM Go to last post

  38. We have the current Mr Universe on the board answering questions

    Started by terraj, 11-04-2010 05:39 AM
    • Replies: 0
    • Views: 926
    terraj
    11-04-2010, 05:39 AM Go to last post

  39. should i switch?

    Started by Ladell09, 10-27-2010 11:54 AM
    • Replies: 0
    • Views: 685
    Ladell09
    10-27-2010, 11:54 AM Go to last post

  40. Smile my workout routine

    Started by kau, 11-06-2010 01:33 AM
    • Replies: 0
    • Views: 716
    kau
    11-06-2010, 01:33 AM Go to last post

  41. Smile my workout routine

    Started by kau, 11-06-2010 01:41 AM
    • Replies: 0
    • Views: 791
    kau
    11-06-2010, 01:41 AM Go to last post

  42. Ever busted a vein?

    Started by mazika, 11-13-2010 06:21 AM
    • Replies: 0
    • Views: 699
    mazika
    11-13-2010, 06:21 AM Go to last post

  43. My Muscle Split

    Started by mastablasta7, 11-01-2010 12:49 AM
    • Replies: 0
    • Views: 747
    mastablasta7
    11-01-2010, 12:49 AM Go to last post

  44. Trying a new workout

    Started by Eternus Litis, 11-06-2010 12:25 PM
    • Replies: 0
    • Views: 607
    Eternus Litis
    11-06-2010, 12:25 PM Go to last post

  45. Eccentric Exercise

    Started by HawaiianPride., 11-06-2010 03:58 PM
    • Replies: 0
    • Views: 879
    HawaiianPride.
    11-06-2010, 03:58 PM Go to last post

  46. Looking for help with change in workout schedule???

    Started by hockeyguy, 11-10-2010 04:44 PM
    • Replies: 0
    • Views: 796
    hockeyguy
    11-10-2010, 04:44 PM Go to last post

  47. Great way to keep your body guessing, break the plateau!

    Started by kaptainkeezy04, 11-14-2010 01:25 PM
    • Replies: 0
    • Views: 646
    kaptainkeezy04
    11-14-2010, 01:25 PM Go to last post

  48. Am i doing this right?

    Started by J555RDN, 12-02-2010 02:22 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 524
    J555RDN
    12-02-2010, 02:22 PM Go to last post

  49. work out times when working nights HELP !!!

    Started by happydays, 11-30-2010 07:28 PM
    • Replies: 0
    • Views: 579
    happydays
    11-30-2010, 07:28 PM Go to last post

  50. Optimized Volume Training + positive sides, negative sides??

    Started by carbman, 12-03-2010 10:38 AM
    • Replies: 0
    • Views: 1,339
    carbman
    12-03-2010, 10:38 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules