Page 51 of 410 FirstFirst ... 41464748495051525354555661101151 ... LastLast
Threads 2501 to 2550 of 20452

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 40,234
    user1234567890
    11-01-2022, 07:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 10:35 PM
    • Replies: 8
    • Views: 14,524
    Livingabetterlife
    07-08-2022, 11:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 09:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 238,453
    AwareXx
    03-17-2020, 08:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 11:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 33,769
    Obs
    10-16-2018, 10:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 09:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 38,345
    trz.bogdan
    05-31-2018, 03:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 05:40 AM
    • Replies: 36
    • Views: 18,858
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 02:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 89,435
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 10:33 AM
    • Replies: 1
    • Views: 17,320
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 71,802
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 28,500
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. No more evolution

    Started by super.muscle3, 09-02-2012 04:51 AM
    • Replies: 3
    • Views: 862
    havanakid
    09-03-2012, 01:01 AM Go to last post

  2. Strongman cardio - tyre flipping/ beating

    Started by baseline_9, 08-28-2012 04:57 PM
    • Replies: 24
    • Views: 3,398
    -KJ-
    09-02-2012, 05:32 PM Go to last post

  3. Different workouts

    Started by super.muscle3, 09-01-2012 03:38 PM
    • Replies: 3
    • Views: 1,063
    red_hulk
    09-02-2012, 01:32 PM Go to last post

  4. My Program

    Started by red_hulk, 08-28-2012 06:50 PM
    • Replies: 15
    • Views: 1,448
    havanakid
    08-30-2012, 06:13 PM Go to last post

  5. Make them abs huge

    Started by Razor, 08-24-2012 12:06 AM
    2 Pages •
    1 2
    • Replies: 55
    • Views: 5,945
    Razor
    08-30-2012, 03:29 PM Go to last post

  6. What protocol while on pct?!

    Started by tippedblowfish, 08-27-2012 07:29 AM
    • Replies: 3
    • Views: 1,190
    M302_Imola
    08-30-2012, 07:22 AM Go to last post

  7. incline, neutral or decline fact or myth??

    Started by digsy1983, 08-22-2012 02:48 PM
    • Replies: 15
    • Views: 1,733
    alex.mitev
    08-30-2012, 06:14 AM Go to last post

  8. INSANITY but just for abs...

    Started by kbronss, 08-28-2012 10:10 PM
    • Replies: 3
    • Views: 1,437
    kbronss
    08-29-2012, 04:59 PM Go to last post

  9. Fastest/Most efficient way to lose BF whilst maintaining muscle?

    Started by msmoke44, 08-20-2012 09:13 PM
    • Replies: 2
    • Views: 1,239
    Ridge596
    08-28-2012, 06:45 PM Go to last post

  10. My current football workout. Anywhere to improve.

    Started by Ridge596, 08-28-2012 03:12 PM
    2 Attachment(s)
    • Replies: 3
    • Views: 939
    Ridge596
    08-28-2012, 04:09 PM Go to last post

  11. Abs qustion for muscleink

    Started by abstetic, 08-27-2012 01:28 PM
    1 Attachment(s)
    • Replies: 12
    • Views: 1,599
    gearbox
    08-28-2012, 09:58 AM Go to last post

  12. feedback on program

    Started by teacherman, 08-22-2012 09:00 PM
    • Replies: 5
    • Views: 1,190
    teacherman
    08-28-2012, 01:35 AM Go to last post

  13. brachioradialis and brachialis pain/soreness

    Started by lovbyts, 06-24-2012 03:38 AM
    • Replies: 13
    • Views: 7,643
    Times Roman
    08-27-2012, 10:28 PM Go to last post

  14. Whats the best training to gain lean mass

    Started by super.muscle3, 08-27-2012 06:41 AM
    • Replies: 1
    • Views: 1,052
    baseline_9
    08-27-2012, 03:11 PM Go to last post

  15. What do you pay for your gym?

    Started by DocRock, 08-02-2012 08:07 PM
    2 Pages •
    1 2
    • Replies: 58
    • Views: 6,105
    DocRock
    08-27-2012, 01:51 AM Go to last post

  16. advice on chest

    Started by kapper, 08-22-2012 02:08 AM
    • Replies: 10
    • Views: 1,752
    stpete
    08-25-2012, 09:44 PM Go to last post

  17. fvck soreness!

    Started by greenwell001, 08-24-2012 12:00 PM
    • Replies: 2
    • Views: 1,086
    Lunk1
    08-24-2012, 03:23 PM Go to last post

  18. One trap bigger than other

    Started by bigsiv, 08-09-2012 01:22 PM
    • Replies: 7
    • Views: 1,973
    baseline_9
    08-23-2012, 05:32 PM Go to last post

  19. Training and Cycle log

    Started by Brick, 07-27-2012 10:18 PM
    7 Attachment(s)
    • Replies: 25
    • Views: 3,990
    Brick
    08-23-2012, 02:00 PM Go to last post

  20. decline db replacements.

    Started by greenwell001, 08-21-2012 02:00 PM
    • Replies: 4
    • Views: 1,325
    M302_Imola
    08-22-2012, 06:46 AM Go to last post

  21. 2x per body part program

    Started by teacherman, 08-21-2012 09:03 AM
    • Replies: 7
    • Views: 1,401
    teacherman
    08-22-2012, 04:12 AM Go to last post

  22. Visual Impact Muscle Buliding

    Started by TheS1tch, 08-21-2012 08:04 PM
    • Replies: 0
    • Views: 1,247
    TheS1tch
    08-21-2012, 08:04 PM Go to last post

  23. New Training Routine

    Started by Big Bacto, 08-14-2012 07:53 PM
    • Replies: 12
    • Views: 1,935
    Big Bacto
    08-21-2012, 10:41 AM Go to last post

  24. Is 3 days a week of training really enough??

    Started by z.westelman, 08-07-2012 03:28 PM
    • Replies: 13
    • Views: 3,573
    GSXR75O
    08-21-2012, 07:37 AM Go to last post

  25. A year out and need to make a start

    Started by panntastic, 08-21-2012 06:31 AM
    • Replies: 0
    • Views: 1,029
    panntastic
    08-21-2012, 06:31 AM Go to last post

  26. Do you train alone or with somone ?

    Started by mike954, 08-13-2012 03:48 PM
    • Replies: 27
    • Views: 4,413
    johnnylucifer
    08-20-2012, 07:13 PM Go to last post

  27. Suicide grip

    Started by Hellhound1988, 08-09-2012 01:13 PM
    • Replies: 12
    • Views: 2,236
    johnnylucifer
    08-20-2012, 07:03 PM Go to last post

  28. Glutes, Hams, and Quads

    Started by mphammer, 08-08-2012 12:47 PM
    • Replies: 10
    • Views: 1,904
    liftology
    08-20-2012, 04:50 PM Go to last post

  29. shoulder press

    Started by kalspic, 08-19-2012 02:34 AM
    • Replies: 7
    • Views: 1,398
    liftology
    08-20-2012, 04:46 PM Go to last post

  30. HIIT vs Jogging vs Fast walking?

    Started by armyranger516862006, 08-19-2012 08:48 AM
    • Replies: 5
    • Views: 1,511
    armyranger516862006
    08-19-2012, 08:51 PM Go to last post

  31. no muscle pain next day

    Started by jj1233, 08-10-2012 05:07 AM
    • Replies: 13
    • Views: 2,274
    Tx89
    08-19-2012, 07:38 PM Go to last post

  32. Beginner Workout Help

    Started by Critch1990, 08-19-2012 07:04 AM
    • Replies: 4
    • Views: 1,086
    stpete
    08-19-2012, 05:48 PM Go to last post

  33. Natty Volume vs Frequency

    Started by teacherman, 08-19-2012 05:52 AM
    • Replies: 9
    • Views: 1,537
    baseline_9
    08-19-2012, 09:58 AM Go to last post

  34. Evaluate My Current Routine

    Started by gbrice75, 07-31-2012 12:07 PM
    • Replies: 8
    • Views: 1,754
    Jonnyg419
    08-18-2012, 02:42 PM Go to last post

  35. massive delts?

    Started by greenwell001, 08-02-2012 11:27 PM
    • Replies: 15
    • Views: 3,132
    Shadowmaker
    08-17-2012, 11:45 PM Go to last post

  36. Getting started: Questions about routines

    Started by PhunkyMunky, 08-17-2012 12:22 AM
    • Replies: 5
    • Views: 1,447
    Shadowmaker
    08-17-2012, 09:17 PM Go to last post

  37. Dips

    Started by Psaletta, 08-17-2012 10:22 AM
    • Replies: 6
    • Views: 1,524
    Shadowmaker
    08-17-2012, 08:54 PM Go to last post

  38. For all you leg press blokes out there....

    Started by Times Roman, 08-14-2012 05:43 PM
    • Replies: 13
    • Views: 2,111
    ineedauser
    08-17-2012, 04:52 PM Go to last post

  39. Question Shoulder routines

    Started by BurntRbr, 08-15-2012 06:43 PM
    • Replies: 6
    • Views: 1,588
    senzubean
    08-17-2012, 12:25 PM Go to last post

  40. Cardio PWO or non lifting days?

    Started by thex95, 07-27-2012 06:06 PM
    • Replies: 4
    • Views: 1,846
    Megadeth
    08-17-2012, 11:03 AM Go to last post

  41. Are there any Personal Trainers or people who train in Beds/ Herts area?

    Started by Rambo82, 08-17-2012 12:39 AM
    bedfordshire, experienced, knowledge, mentor, personal trainer
    • Replies: 0
    • Views: 1,120
    Rambo82
    08-17-2012, 12:39 AM Go to last post

  42. how often should i change my routine

    Started by adam12kyle12, 08-12-2012 07:56 PM
    • Replies: 2
    • Views: 1,368
    DemiGodStatus
    08-16-2012, 07:51 AM Go to last post

  43. Trying out max-ot

    Started by luka5, 08-12-2012 01:41 AM
    • Replies: 3
    • Views: 1,355
    200+
    08-15-2012, 09:54 PM Go to last post

  44. Looking for new Plyo workouts to increase speed and agility

    Started by DemiGodStatus, 08-15-2012 12:57 PM
    • Replies: 2
    • Views: 1,375
    DemiGodStatus
    08-15-2012, 02:42 PM Go to last post

  45. Training Advice while on Test-E/Dbol

    Started by The-Mean-Trainer, 08-15-2012 10:12 AM
    • Replies: 0
    • Views: 1,820
    The-Mean-Trainer
    08-15-2012, 10:12 AM Go to last post

  46. anyone tried the HIT MIKE MENTZER WORKOUTS???

    Started by digsy1983, 08-11-2012 03:47 PM
    • Replies: 6
    • Views: 2,956
    digsy1983
    08-15-2012, 08:44 AM Go to last post

  47. Power bodybuilding

    Started by Ben_66, 07-25-2012 10:53 AM
    • Replies: 4
    • Views: 2,571
    Shadowmaker
    08-14-2012, 06:14 AM Go to last post

  48. number of exercises

    Started by gula187, 08-11-2012 06:50 AM
    • Replies: 15
    • Views: 2,381
    gula187
    08-13-2012, 04:51 PM Go to last post

  49. Routine To lose fat

    Started by feurion, 08-07-2012 09:59 AM
    • Replies: 4
    • Views: 1,405
    baseline_9
    08-13-2012, 12:26 PM Go to last post

  50. Thoughts on this routine

    Started by gymstyle87, 08-11-2012 07:29 PM
    • Replies: 10
    • Views: 1,676
    baseline_9
    08-13-2012, 12:21 PM Go to last post
Page 51 of 410 FirstFirst ... 41464748495051525354555661101151 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules