Page 64 of 410 FirstFirst ... 1454596061626364656667686974114164 ... LastLast
Threads 3151 to 3200 of 20455

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 02:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 57,910
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 16,404
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 270,571
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 50,516
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 41,459
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 22,251
    marcus300
    03-09-2018, 12:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 98,560
    Superstark
    01-22-2018, 06:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 19,377
    marcus300
    01-13-2015, 05:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 05:25 PM
    • Replies: 24
    • Views: 74,342
    Doc.Sust
    01-30-2007, 08:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-19-2005 11:25 PM
    • Replies: 8
    • Views: 30,306
    Blown_SC
    03-19-2005, 11:50 PM Go to last post

  1. Talking tips on my work out

    Started by Armyman, 02-01-2012 11:13 PM
    • Replies: 2
    • Views: 779
    jypoll
    02-02-2012, 10:35 AM Go to last post

  2. Peak 8?

    Started by hwy1378, 02-02-2012 06:31 AM
    • Replies: 0
    • Views: 718
    hwy1378
    02-02-2012, 06:31 AM Go to last post

  3. P90X question

    Started by kennyb010, 02-01-2012 06:33 PM
    • Replies: 3
    • Views: 849
    backinit
    02-01-2012, 07:20 PM Go to last post

  4. Lower Back Pain from Deadllifts

    Started by BBrian, 01-24-2012 06:13 PM
    • Replies: 14
    • Views: 2,038
    songdog
    02-01-2012, 06:20 PM Go to last post

  5. overtraining with my job?

    Started by DeadlyD, 12-27-2011 06:50 PM
    • Replies: 14
    • Views: 2,850
    Dytum
    02-01-2012, 01:32 PM Go to last post

  6. one chest bigger than the other??

    Started by dodgeboy, 04-27-2009 08:26 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 37,785
    Dytum
    02-01-2012, 12:52 PM Go to last post

  7. Updating workout routine

    Started by aedanman, 02-01-2012 07:40 AM
    • Replies: 1
    • Views: 958
    Dytum
    02-01-2012, 12:49 PM Go to last post

  8. Abs and Calf workout Questions

    Started by Black Pharaoh, 01-31-2012 03:46 PM
    • Replies: 6
    • Views: 1,397
    Black Pharaoh
    01-31-2012, 08:33 PM Go to last post

  9. Chest and back on the same workout

    Started by Saharh, 01-31-2012 10:08 AM
    • Replies: 6
    • Views: 1,101
    kelkel
    01-31-2012, 07:42 PM Go to last post

  10. front squat alone at home

    Started by luka5, 01-31-2012 11:10 AM
    • Replies: 2
    • Views: 926
    Noles12
    01-31-2012, 05:27 PM Go to last post

  11. How long before you lose muscle

    Started by dooie, 01-31-2012 02:07 PM
    • Replies: 4
    • Views: 1,736
    guitario
    01-31-2012, 03:50 PM Go to last post

  12. How long do you guys stay sore?

    Started by D.Pump, 01-20-2012 11:39 AM
    • Replies: 7
    • Views: 1,223
    guitario
    01-31-2012, 01:29 PM Go to last post

  13. Question regarding amount of sets per muscle group...?

    Started by bbweld04, 01-26-2012 01:52 PM
    • Replies: 12
    • Views: 1,960
    guitario
    01-31-2012, 01:23 PM Go to last post

  14. simple bulk routine

    Started by luka5, 01-31-2012 11:11 AM
    • Replies: 0
    • Views: 911
    luka5
    01-31-2012, 11:11 AM Go to last post

  15. push/pull/legs routine for intermediate lifter. - any advice?

    Started by gonnagethuge, 01-31-2012 09:08 AM
    • Replies: 2
    • Views: 2,003
    gonnagethuge
    01-31-2012, 09:35 AM Go to last post

  16. HIIT cardio heart rate dilema

    Started by ucf465, 01-29-2012 09:02 PM
    • Replies: 5
    • Views: 1,636
    ucf465
    01-30-2012, 10:33 PM Go to last post

  17. Tampa trainer wanted

    Started by Coolhand5599, 01-25-2012 09:09 PM
    • Replies: 3
    • Views: 834
    Coolhand5599
    01-29-2012, 09:16 AM Go to last post

  18. problems with routine interpretation

    Started by luka5, 01-28-2012 12:41 PM
    • Replies: 3
    • Views: 1,066
    gmantheman
    01-28-2012, 03:19 PM Go to last post

  19. For the Girls - Training Video

    Started by baseline_9, 01-24-2012 10:09 AM
    • Replies: 24
    • Views: 1,730
    t-gunz
    01-27-2012, 10:23 PM Go to last post

  20. Abs please!

    Started by bbweld04, 01-13-2012 12:36 PM
    • Replies: 11
    • Views: 1,469
    gonnagethuge
    01-27-2012, 06:07 AM Go to last post

  21. Okay to work sore muscle groups?

    Started by G54, 01-26-2012 02:52 PM
    • Replies: 1
    • Views: 870
    baseline_9
    01-26-2012, 03:03 PM Go to last post

  22. warm up sets, work sets, failure sets per bodypart?

    Started by gonnagethuge, 01-26-2012 08:36 AM
    • Replies: 0
    • Views: 714
    gonnagethuge
    01-26-2012, 08:36 AM Go to last post

  23. dizzy after am cardio (empty stomach)

    Started by viking88, 01-25-2012 09:53 AM
    • Replies: 5
    • Views: 1,597
    MR-FQ320
    01-26-2012, 02:51 AM Go to last post

  24. need some new shoulder exercises....

    Started by ramacher, 01-21-2012 04:08 AM
    • Replies: 16
    • Views: 1,242
    BG
    01-25-2012, 05:47 PM Go to last post

  25. Bicep Curls - Barbell vs. EZ Curl Bar

    Started by BBrian, 01-25-2012 03:39 PM
    • Replies: 5
    • Views: 3,248
    baseline_9
    01-25-2012, 04:08 PM Go to last post

  26. Incline Lying Barbell Curl

    Started by -KJ-, 01-23-2012 05:51 AM
    • Replies: 8
    • Views: 1,317
    FireGuy
    01-25-2012, 01:01 PM Go to last post

  27. Smoking and Training

    Started by Ca$tro, 01-25-2012 11:59 AM
    • Replies: 1
    • Views: 771
    viking88
    01-25-2012, 12:44 PM Go to last post

  28. Cardio time!?

    Started by rc3477, 01-24-2012 07:42 PM
    • Replies: 0
    • Views: 889
    rc3477
    01-24-2012, 07:42 PM Go to last post

  29. Hammer curls versus cross-body hammer curls?

    Started by Chubbosaurus, 07-14-2008 07:36 PM
    1 Attachment(s)
    • Replies: 12
    • Views: 13,747
    bio-diesel
    01-24-2012, 05:44 PM Go to last post

  30. Routine overview

    Started by BulkCity, 01-22-2012 01:19 AM
    • Replies: 5
    • Views: 1,155
    auswest
    01-24-2012, 04:43 PM Go to last post

  31. Dorian yates!!! HIT

    Started by auswest, 01-24-2012 07:09 AM
    • Replies: 4
    • Views: 1,798
    baseline_9
    01-24-2012, 04:40 PM Go to last post

  32. cold plunge?

    Started by RaginCajun, 01-24-2012 12:34 PM
    • Replies: 5
    • Views: 1,172
    Noles12
    01-24-2012, 04:35 PM Go to last post

  33. Forearm hurts

    Started by chadstud, 01-24-2012 08:09 AM
    • Replies: 5
    • Views: 874
    chadstud
    01-24-2012, 10:09 AM Go to last post

  34. under hand vs overhand pull ups?

    Started by Armykid93, 01-16-2012 06:05 PM
    • Replies: 9
    • Views: 3,554
    cubnlynx
    01-24-2012, 09:29 AM Go to last post

  35. Fasted workout

    Started by NOSUPERMODEL, 01-19-2012 08:45 PM
    • Replies: 6
    • Views: 1,370
    Greyeyes
    01-24-2012, 08:15 AM Go to last post

  36. Workout advice please

    Started by XxKylexX, 01-21-2012 08:31 PM
    • Replies: 3
    • Views: 853
    kelkel
    01-23-2012, 08:24 PM Go to last post

  37. Am I doing something wrong ?

    Started by Whammi, 01-13-2012 02:16 AM
    • Replies: 21
    • Views: 1,442
    Whammi
    01-23-2012, 03:16 PM Go to last post

  38. when is the best time to work out?

    Started by puzzler, 01-19-2012 11:58 PM
    afternoon, evening, morning, night, time
    • Replies: 17
    • Views: 1,647
    Phyll
    01-23-2012, 03:06 PM Go to last post

  39. inter thigh

    Started by valcon, 01-22-2012 04:38 PM
    • Replies: 8
    • Views: 904
    jypoll
    01-23-2012, 12:37 PM Go to last post

  40. inter thigh

    Started by valcon, 01-22-2012 04:28 PM
    • Replies: 1
    • Views: 693
    yeahbuddy289
    01-22-2012, 07:00 PM Go to last post

  41. Help - Want to get back to where I was - 12 month break

    Started by Offshore Account, 01-18-2012 05:21 PM
    3 Attachment(s)
    • Replies: 3
    • Views: 987
    gixxerboy1
    01-21-2012, 06:49 PM Go to last post

  42. maz weight loss in a day

    Started by 24tyrone, 01-19-2012 02:52 PM
    • Replies: 5
    • Views: 887
    24tyrone
    01-20-2012, 07:16 PM Go to last post

  43. Cardio before or after weight training?

    Started by Biker84, 01-16-2012 08:23 PM
    • Replies: 16
    • Views: 2,761
    ThatAthlete82
    01-20-2012, 03:24 PM Go to last post

  44. How to rapidly improve cardio in a short period of time

    Started by Donman1001, 01-10-2012 05:08 AM
    • Replies: 11
    • Views: 1,732
    aronjrsmil
    01-20-2012, 12:27 PM Go to last post

  45. Width and thickness.

    Started by jpowell, 01-10-2012 09:13 AM
    thickness
    • Replies: 18
    • Views: 1,889
    M302_Imola
    01-20-2012, 08:27 AM Go to last post

  46. dropsets and forced reps

    Started by DanB, 01-17-2012 04:12 PM
    • Replies: 14
    • Views: 1,340
    falco21
    01-19-2012, 10:01 PM Go to last post

  47. Want to get bigger.. Advice needed

    Started by mateopace, 01-19-2012 01:11 AM
    • Replies: 5
    • Views: 889
    mirin_serratus
    01-19-2012, 09:11 PM Go to last post

  48. HELP with Bulking Arms

    Started by Coolhand5599, 01-16-2012 04:03 PM
    • Replies: 21
    • Views: 2,061
    AvMouse
    01-19-2012, 08:20 PM Go to last post

  49. dc training rest/pause

    Started by motoxposse, 01-19-2012 01:29 PM
    • Replies: 3
    • Views: 1,267
    motoxposse
    01-19-2012, 01:50 PM Go to last post

  50. What would be better?

    Started by -KJ-, 01-16-2012 04:25 AM
    • Replies: 14
    • Views: 1,154
    M302_Imola
    01-19-2012, 05:57 AM Go to last post
Page 64 of 410 FirstFirst ... 1454596061626364656667686974114164 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules