Page 72 of 410 FirstFirst ... 2262676869707172737475767782122172 ... LastLast
Threads 3551 to 3600 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,887
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,428
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,172
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,931
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,813
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,655
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,433
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,993
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,935
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,325
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. 8 Day Split Need Advice

    Started by rednecked, 09-04-2011 04:33 PM
    • Replies: 4
    • Views: 1,190
    DaGunz
    09-05-2011, 10:21 AM Go to last post

  2. Newb confused on muscle confusion

    Started by tarsand custom, 08-26-2011 08:13 PM
    • Replies: 22
    • Views: 1,399
    brad1986
    09-05-2011, 09:55 AM Go to last post

  3. TRX Straps

    Started by bigrich4, 09-04-2011 08:09 PM
    • Replies: 0
    • Views: 600
    bigrich4
    09-04-2011, 08:09 PM Go to last post

  4. Routine

    Started by jg42058p, 09-03-2011 07:29 PM
    • Replies: 5
    • Views: 628
    Slinjim
    09-03-2011, 11:26 PM Go to last post

  5. My New workout plan please rate and comment

    Started by Warr, 09-03-2011 07:00 PM
    • Replies: 1
    • Views: 611
    BareKnuckle
    09-03-2011, 07:43 PM Go to last post

  6. Wink Chest workout

    Started by Bi6 7omo, 09-03-2011 04:44 AM
    • Replies: 7
    • Views: 820
    DaGunz
    09-03-2011, 04:48 PM Go to last post

  7. Help with cutting workouts....

    Started by YoungMan, 09-01-2011 05:06 PM
    • Replies: 2
    • Views: 845
    xavierlafleur
    09-02-2011, 10:20 PM Go to last post

  8. Post EMS/TENS UNITS -Muscle Stimulation

    Started by Powerball, 05-19-2003 11:51 PM
    • Replies: 1
    • Views: 827
    jacobstyn
    09-01-2011, 09:03 AM Go to last post

  9. Training question best excersises for hard gainers

    Started by Warr, 08-30-2011 08:41 PM
    • Replies: 6
    • Views: 1,046
    Warr
    08-31-2011, 09:11 PM Go to last post

  10. Question What in what activity level will you concider I'm?

    Started by blazerelf, 08-31-2011 08:42 PM
    • Replies: 2
    • Views: 615
    blazerelf
    08-31-2011, 08:59 PM Go to last post

  11. Dull ache in shoulder/trap/forearm/fingers.. ultrasound and mri came back clean..

    Started by mikeloop, 08-31-2011 09:49 AM
    • Replies: 0
    • Views: 753
    mikeloop
    08-31-2011, 09:49 AM Go to last post

  12. German Volume or Slingshot Training

    Started by rednecked, 08-24-2011 07:46 PM
    • Replies: 3
    • Views: 1,007
    Twist
    08-29-2011, 05:25 PM Go to last post

  13. So I was doing some Isolations today and I was wondering to myself...(for arguing)

    Started by Daveman, 08-28-2011 10:49 PM
    • Replies: 0
    • Views: 535
    Daveman
    08-28-2011, 10:49 PM Go to last post

  14. Traps with back or delts and shoulder press.

    Started by neopup2, 08-28-2011 05:33 PM
    • Replies: 4
    • Views: 865
    neopup2
    08-28-2011, 09:50 PM Go to last post

  15. Hardgainer Split / Routine

    Started by Carbon, 08-28-2011 07:56 PM
    • Replies: 0
    • Views: 858
    Carbon
    08-28-2011, 07:56 PM Go to last post

  16. good training split for MAX OT?

    Started by aussie_bodybuilda, 08-28-2011 07:18 PM
    • Replies: 1
    • Views: 696
    gmantheman
    08-28-2011, 07:39 PM Go to last post

  17. Advice me on my Strength Routine please is this a bit too much

    Started by asianbro, 08-28-2011 03:35 PM
    • Replies: 2
    • Views: 704
    asianbro
    08-28-2011, 04:14 PM Go to last post

  18. DB vs BB for chest

    Started by RaZr, 08-23-2011 07:16 PM
    • Replies: 5
    • Views: 943
    xavierlafleur
    08-27-2011, 10:26 PM Go to last post

  19. Flex belt?

    Started by jg42058p, 08-27-2011 09:12 PM
    • Replies: 1
    • Views: 769
    crazy_rocks
    08-27-2011, 10:04 PM Go to last post

  20. Chest / Core Workout,tips ?

    Started by Aethernal, 08-23-2011 06:03 PM
    • Replies: 2
    • Views: 907
    Aethernal
    08-27-2011, 02:34 AM Go to last post

  21. what do u think works better for arms?

    Started by gthom47, 08-26-2011 01:58 PM
    • Replies: 10
    • Views: 1,072
    gthom47
    08-26-2011, 08:18 PM Go to last post

  22. workout question

    Started by Chemical King, 08-25-2011 07:05 PM
    • Replies: 3
    • Views: 754
    dec11
    08-25-2011, 10:34 PM Go to last post

  23. Okay what do you think

    Started by WEF2F, 08-24-2011 08:18 PM
    • Replies: 1
    • Views: 631
    euphoric
    08-25-2011, 12:28 AM Go to last post

  24. The long slog back from injury...

    Started by TOkidd, 08-24-2011 02:08 PM
    • Replies: 0
    • Views: 613
    TOkidd
    08-24-2011, 02:08 PM Go to last post

  25. Cardio 2x Day Opinions

    Started by falco21, 08-17-2011 07:38 PM
    • Replies: 9
    • Views: 990
    hankdiesel
    08-23-2011, 08:20 PM Go to last post

  26. Legs and cardio

    Started by Sfla80, 08-15-2011 12:20 PM
    • Replies: 8
    • Views: 899
    hankdiesel
    08-23-2011, 08:18 PM Go to last post

  27. hey guys quick question

    Started by chadstud, 08-17-2011 03:53 PM
    • Replies: 1
    • Views: 694
    ucf465
    08-23-2011, 05:27 PM Go to last post

  28. Rip apart my split / diet

    Started by rednecked, 08-19-2011 08:37 AM
    • Replies: 8
    • Views: 1,016
    38jumper38
    08-22-2011, 01:04 PM Go to last post

  29. top five ex. for bigger biceps

    Started by TNTsean, 06-17-2010 02:50 PM
    2 Pages •
    1 2
    • Replies: 56
    • Views: 12,287
    Benton
    08-22-2011, 06:51 AM Go to last post

  30. Exclamation tailbone pain when deadlifting

    Started by omegagboost, 08-20-2011 03:18 AM
    • Replies: 8
    • Views: 4,229
    dec11
    08-21-2011, 12:50 PM Go to last post

  31. Do you need decent flexability before starting weight training?

    Started by sleepy33, 08-19-2011 10:42 PM
    • Replies: 10
    • Views: 1,038
    dec11
    08-20-2011, 11:53 PM Go to last post

  32. my training experament

    Started by uksteve, 08-19-2011 02:48 PM
    • Replies: 0
    • Views: 656
    uksteve
    08-19-2011, 02:48 PM Go to last post

  33. Dull ache in fingers/shoulder/forearm.. Chiro says pinched nerve in neck? C5-C7 Verta

    Started by mikeloop, 08-17-2011 01:44 AM
    • Replies: 9
    • Views: 2,389
    mikeloop
    08-19-2011, 09:41 AM Go to last post

  34. Question Need workout inputs from experienced lifters to properly grow what I want please :)

    Started by IggySupra, 08-18-2011 12:37 PM
    • Replies: 3
    • Views: 602
    gmantheman
    08-18-2011, 06:43 PM Go to last post

  35. Training splits when using steroids

    Started by wilshere, 08-18-2011 01:26 PM
    group, muscle, split, test, training
    • Replies: 0
    • Views: 972
    wilshere
    08-18-2011, 01:26 PM Go to last post

  36. Question Early morning weight training

    Started by BadNewsBerto, 08-06-2011 10:58 AM
    • Replies: 4
    • Views: 1,694
    djdizzy
    08-17-2011, 05:22 PM Go to last post

  37. testosterone levels down after 1 hour training

    Started by alex2399, 08-16-2011 06:46 PM
    • Replies: 4
    • Views: 823
    Twist
    08-17-2011, 02:00 AM Go to last post

  38. squats AND deadlifts in the same workout

    Started by alex2399, 08-13-2011 09:24 PM
    • Replies: 38
    • Views: 2,836
    gmantheman
    08-16-2011, 08:24 PM Go to last post

  39. My workout today

    Started by tuppy55, 08-15-2011 09:33 AM
    • Replies: 5
    • Views: 746
    baseline_9
    08-16-2011, 09:59 AM Go to last post

  40. Clicking In shoulder and Wrist

    Started by blind249, 08-09-2011 11:51 PM
    • Replies: 2
    • Views: 1,521
    blind249
    08-16-2011, 12:40 AM Go to last post

  41. Strong Biceps weak Back.

    Started by Tbound, 08-14-2011 03:13 PM
    • Replies: 9
    • Views: 1,467
    gmantheman
    08-15-2011, 09:45 PM Go to last post

  42. Form

    Started by Twist, 08-11-2011 09:50 PM
    • Replies: 17
    • Views: 1,175
    Twist
    08-15-2011, 01:44 PM Go to last post

  43. cutting help

    Started by shanerik, 08-15-2011 08:27 AM
    cutt, cutting, fat loss
    • Replies: 0
    • Views: 1,476
    shanerik
    08-15-2011, 08:27 AM Go to last post

  44. workout routine need to progress!

    Started by tuppy55, 08-13-2011 08:04 AM
    • Replies: 8
    • Views: 884
    tuppy55
    08-15-2011, 12:53 AM Go to last post

  45. partial reps vs full r.o.m

    Started by alex2399, 08-14-2011 11:04 AM
    • Replies: 5
    • Views: 2,452
    baseline_9
    08-14-2011, 03:38 PM Go to last post

  46. ** Video Series - Dorian Yates & Mark Dugdale: 'A Week In The Dungeon' **

    Started by baseline_9, 08-06-2011 03:56 PM
    • Replies: 23
    • Views: 4,001
    baseline_9
    08-14-2011, 06:50 AM Go to last post

  47. Squating to release testosterone

    Started by AvengedSevenfold, 07-11-2011 05:33 PM
    • Replies: 14
    • Views: 2,819
    PitMaster
    08-14-2011, 03:05 AM Go to last post

  48. Work out routine

    Started by tuppy55, 08-12-2011 10:38 AM
    • Replies: 4
    • Views: 767
    baseline_9
    08-13-2011, 01:21 AM Go to last post

  49. Work out routine

    Started by tuppy55, 08-12-2011 10:39 AM
    • Replies: 0
    • Views: 661
    tuppy55
    08-12-2011, 10:39 AM Go to last post

  50. suggestions on the best exercize 4 a girl to build up her butt..

    Started by SexySweetheart, 08-06-2011 12:14 AM
    • Replies: 15
    • Views: 11,838
    M302_Imola
    08-11-2011, 06:18 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules