Page 74 of 410 FirstFirst ... 2464697071727374757677787984124174 ... LastLast
Threads 3651 to 3700 of 20453

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 13,168
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,532
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 176,241
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 9,288
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 25,053
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,791
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,823
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 7,116
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 58,324
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,465
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Calling PT's for toning female's arms, how to train

    Started by SlimmerMe, 07-11-2011 01:48 PM
    • Replies: 26
    • Views: 2,804
    SlimmerMe
    07-22-2011, 09:49 AM Go to last post

  2. Please create a weight training plan for me

    Started by SlimmerMe, 07-15-2011 10:23 AM
    2 Pages •
    1 2
    • Replies: 53
    • Views: 2,208
    SlimmerMe
    07-22-2011, 09:46 AM Go to last post

  3. Power rack

    Started by xxblazenlowxx, 07-21-2011 04:44 PM
    • Replies: 0
    • Views: 785
    xxblazenlowxx
    07-21-2011, 04:44 PM Go to last post

  4. Your 3 fav's

    Started by Dr Pepper, 07-18-2011 05:48 PM
    • Replies: 5
    • Views: 698
    Dr Pepper
    07-21-2011, 02:33 PM Go to last post

  5. Thumbs up please check my training before i begin my first ever cycle

    Started by tcook, 07-20-2011 06:58 AM
    • Replies: 4
    • Views: 633
    brad1986
    07-21-2011, 01:06 PM Go to last post

  6. advice needed on cardio/weights while on keto

    Started by joshh, 07-21-2011 02:02 AM
    • Replies: 3
    • Views: 1,011
    joshh
    07-21-2011, 06:35 AM Go to last post

  7. 100lbs in 120days?

    Started by jg42058p, 07-19-2011 08:36 AM
    • Replies: 15
    • Views: 1,566
    brad1986
    07-20-2011, 09:31 AM Go to last post

  8. Working out while vacationing?

    Started by Scout200, 07-19-2011 03:57 PM
    • Replies: 2
    • Views: 758
    MR-FQ320
    07-20-2011, 02:32 AM Go to last post

  9. Unhappy Weak grip after lifting

    Started by bodhot, 06-21-2011 04:26 PM
    • Replies: 16
    • Views: 4,191
    Cagerat
    07-20-2011, 12:52 AM Go to last post

  10. Muscle soreness after workout - Im confused

    Started by klm129, 07-19-2011 01:54 AM
    recovery, soreness, workout advice
    • Replies: 12
    • Views: 3,222
    Cagerat
    07-20-2011, 12:42 AM Go to last post

  11. Better Time ?

    Started by NateDilworth, 07-20-2011 12:16 AM
    • Replies: 1
    • Views: 651
    Cagerat
    07-20-2011, 12:40 AM Go to last post

  12. What's YOUR Hypertrophy workout?

    Started by Saharh, 07-19-2011 02:08 PM
    • Replies: 1
    • Views: 942
    baseline_9
    07-19-2011, 02:11 PM Go to last post

  13. question about calories while biking

    Started by Sulixe, 07-18-2011 11:21 PM
    • Replies: 2
    • Views: 663
    jimmyinkedup
    07-19-2011, 07:03 AM Go to last post

  14. Need a good back work out

    Started by beer boy, 07-18-2011 10:38 AM
    • Replies: 3
    • Views: 686
    ray0414
    07-18-2011, 11:56 PM Go to last post

  15. football + Compound movements

    Started by Kaytime, 07-15-2011 12:18 AM
    • Replies: 4
    • Views: 824
    BgMc31
    07-18-2011, 10:56 PM Go to last post

  16. anyone out there with a bench around 400? I have a question

    Started by brjrj0000, 07-06-2011 07:23 AM
    • Replies: 9
    • Views: 1,059
    Bullseye Forever
    07-18-2011, 06:57 PM Go to last post

  17. best routine while on cycle?

    Started by Kush, 07-16-2011 12:01 PM
    • Replies: 4
    • Views: 3,942
    lifter65
    07-18-2011, 06:50 PM Go to last post

  18. Thumbs up Benched cable fly's incline/flat/decline

    Started by PK-V, 06-28-2011 08:07 PM
    • Replies: 1
    • Views: 1,790
    Bullseye Forever
    07-18-2011, 05:54 AM Go to last post

  19. Fasting Cardio, yay or Nay?

    Started by Subvertio, 06-30-2011 10:22 AM
    fasting
    • Replies: 13
    • Views: 2,921
    joshh
    07-17-2011, 10:49 AM Go to last post

  20. How much time for workout?

    Started by Falkner, 06-30-2011 08:04 AM
    • Replies: 17
    • Views: 1,206
    DCI
    07-16-2011, 08:10 PM Go to last post

  21. Outer pec development

    Started by lc1213, 07-11-2011 07:54 AM
    • Replies: 6
    • Views: 1,383
    lc1213
    07-15-2011, 07:11 PM Go to last post

  22. Couple of questions.

    Started by aestheticmind, 07-14-2011 10:38 AM
    • Replies: 1
    • Views: 602
    _CrossroadS_
    07-15-2011, 02:02 PM Go to last post

  23. Beginner Work out --- please critize

    Started by klm129, 07-13-2011 12:58 AM
    • Replies: 4
    • Views: 855
    _CrossroadS_
    07-15-2011, 01:57 PM Go to last post

  24. Home Gym Advice; what things are highest priority to get?

    Started by GZA, 07-14-2011 07:45 PM
    • Replies: 0
    • Views: 617
    GZA
    07-14-2011, 07:45 PM Go to last post

  25. critque and questions

    Started by Sfla80, 07-12-2011 06:09 PM
    • Replies: 4
    • Views: 628
    lifter65
    07-14-2011, 09:02 AM Go to last post

  26. Rate my weekly workout?

    Started by Montana93, 07-13-2011 11:54 AM
    • Replies: 5
    • Views: 805
    Montana93
    07-14-2011, 01:31 AM Go to last post

  27. I hate my biceps!

    Started by Catch, 06-30-2011 03:58 PM
    1 Attachment(s)
    • Replies: 18
    • Views: 2,609
    dec11
    07-13-2011, 02:51 PM Go to last post

  28. For the Delts!

    Started by strong_web, 06-27-2011 02:01 PM
    • Replies: 12
    • Views: 958
    Black
    07-13-2011, 06:02 AM Go to last post

  29. HIT in the morning on Empty stomach, is this a good idea?

    Started by asianbro, 07-12-2011 07:49 AM
    • Replies: 6
    • Views: 1,578
    ridedivefx
    07-13-2011, 03:34 AM Go to last post

  30. WTF happened to me..? Left side of upper body has lost 30% of its strength overnight

    Started by Njectable, 07-11-2011 12:59 PM
    • Replies: 4
    • Views: 1,714
    Twist
    07-13-2011, 02:12 AM Go to last post

  31. Critique my workout

    Started by Beefhat, 07-04-2011 10:53 PM
    • Replies: 5
    • Views: 850
    gmantheman
    07-12-2011, 06:16 PM Go to last post

  32. Workout changing frequency and how many of you consult with a nutritionist

    Started by Saharh, 07-12-2011 06:03 AM
    • Replies: 3
    • Views: 611
    lifter65
    07-12-2011, 12:27 PM Go to last post

  33. am workout: no food?

    Started by pheenyx1, 07-08-2011 09:45 AM
    • Replies: 9
    • Views: 1,113
    Twin
    07-11-2011, 11:25 PM Go to last post

  34. Cardio for a college football athlete in a cutting phase

    Started by Athlete127, 06-24-2011 04:02 PM
    • Replies: 7
    • Views: 1,306
    bmacmx121
    07-11-2011, 04:10 PM Go to last post

  35. Squating to what degree?

    Started by oscarjones, 07-09-2011 09:18 PM
    • Replies: 20
    • Views: 2,037
    oscarjones
    07-10-2011, 07:41 PM Go to last post

  36. REPS!!! SETS!!! so confusing!!!! need help!!

    Started by Taiaha, 06-28-2011 07:59 AM
    • Replies: 5
    • Views: 1,423
    Tigershark
    07-10-2011, 03:57 AM Go to last post

  37. the p90x ab ripper x..question

    Started by dragpack, 07-05-2011 12:27 AM
    • Replies: 13
    • Views: 1,626
    Tigershark
    07-10-2011, 03:47 AM Go to last post

  38. Jogging and leg workout!

    Started by bass, 07-05-2011 04:11 PM
    • Replies: 4
    • Views: 1,174
    bass
    07-08-2011, 08:22 PM Go to last post

  39. What would you do differently?

    Started by Scout200, 07-01-2011 10:34 AM
    • Replies: 8
    • Views: 912
    THEROCMANCOMETH
    07-08-2011, 07:12 PM Go to last post

  40. Lower quad development

    Started by Black, 07-07-2011 03:15 PM
    • Replies: 0
    • Views: 1,096
    Black
    07-07-2011, 03:15 PM Go to last post

  41. Lower quad development

    Started by Black, 07-07-2011 03:14 PM
    • Replies: 0
    • Views: 756
    Black
    07-07-2011, 03:14 PM Go to last post

  42. Is it possible?

    Started by inked1314, 07-06-2011 02:12 PM
    • Replies: 1
    • Views: 786
    PurpleOnes
    07-07-2011, 07:48 AM Go to last post

  43. Detecting Catabolic symptoms...

    Started by Subvertio, 07-03-2011 01:32 PM
    catabolic, cutting cycle, symptoms
    • Replies: 5
    • Views: 2,262
    lifter65
    07-06-2011, 11:11 AM Go to last post

  44. anyone out there with a bench around 400? I have a question

    Started by brjrj0000, 07-06-2011 07:14 AM
    • Replies: 0
    • Views: 678
    brjrj0000
    07-06-2011, 07:14 AM Go to last post

  45. OPEN SEASON ON ROUTINE -Critique all you want!

    Started by MastaMan, 06-27-2011 04:22 PM
    mass building, mastaman, natural, powerlifting, workout routine
    • Replies: 15
    • Views: 1,055
    MastaMan
    07-05-2011, 09:47 PM Go to last post

  46. training routine

    Started by DK14, 07-04-2011 11:08 PM
    • Replies: 4
    • Views: 795
    MastaMan
    07-05-2011, 09:24 PM Go to last post

  47. Leg Press Vs Hack Squats

    Started by VegasRenegade, 06-28-2011 03:16 PM
    • Replies: 4
    • Views: 1,528
    VegasRenegade
    07-04-2011, 06:27 PM Go to last post

  48. I hit a wall, and need help .

    Started by mooseboy92, 07-01-2011 02:12 PM
    • Replies: 14
    • Views: 1,102
    lifter65
    07-03-2011, 11:48 AM Go to last post

  49. Please help me create a workout plan.

    Started by Muse, 06-19-2011 12:52 PM
    • Replies: 17
    • Views: 1,749
    FreshOatmeal
    07-03-2011, 06:58 AM Go to last post

  50. Anybody know a good place to buy these?

    Started by hellapimpin, 05-18-2011 06:54 AM
    • Replies: 6
    • Views: 1,674
    inked1314
    07-02-2011, 09:03 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules