Page 75 of 410 FirstFirst ... 2565707172737475767778798085125175 ... LastLast
Threads 3701 to 3750 of 20451

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 03:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 12,857
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 3,422
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 174,035
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 8,896
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 24,795
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 4,645
    marcus300
    03-09-2018, 01:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 62,395
    Superstark
    01-22-2018, 07:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 6,976
    marcus300
    01-13-2015, 06:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 06:25 PM
    • Replies: 24
    • Views: 57,911
    Doc.Sust
    01-30-2007, 09:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-20-2005 12:25 AM
    • Replies: 8
    • Views: 17,297
    Blown_SC
    03-20-2005, 12:50 AM Go to last post

  1. Question Wrist Straps

    Started by goalisbigger, 05-19-2011 03:08 AM
    • Replies: 9
    • Views: 2,350
    stpete
    07-02-2011, 10:57 AM Go to last post

  2. looking to get some good size gains

    Started by DK14, 06-29-2011 04:03 AM
    • Replies: 7
    • Views: 971
    billyyb
    07-01-2011, 10:35 PM Go to last post

  3. what workout exercise would help

    Started by SG2009, 06-24-2011 06:13 PM
    • Replies: 6
    • Views: 671
    SG2009
    07-01-2011, 06:20 PM Go to last post

  4. Lose the barbell flat bench?

    Started by DeniZen, 06-30-2011 10:03 AM
    • Replies: 7
    • Views: 943
    stpete
    07-01-2011, 11:55 AM Go to last post

  5. keeping my HR up during cardio

    Started by jtuner77, 07-01-2011 08:36 AM
    • Replies: 1
    • Views: 723
    spywizard
    07-01-2011, 08:59 AM Go to last post

  6. Odd question regarding weight loss

    Started by Dammer, 06-30-2011 11:36 AM
    • Replies: 2
    • Views: 573
    Twist
    06-30-2011, 03:04 PM Go to last post

  7. Six pack diet

    Started by Falkner, 06-30-2011 08:03 AM
    • Replies: 1
    • Views: 685
    "Maximus"
    06-30-2011, 11:21 AM Go to last post

  8. Night work outs?

    Started by Damuscleman2011, 06-29-2011 04:25 PM
    • Replies: 3
    • Views: 701
    Windex
    06-29-2011, 09:03 PM Go to last post

  9. Time off from the gym.

    Started by Natureboy71, 06-29-2011 07:12 PM
    • Replies: 1
    • Views: 691
    stpete
    06-29-2011, 08:42 PM Go to last post

  10. Help needed for strength gains

    Started by Corpsman, 06-28-2011 09:35 PM
    • Replies: 2
    • Views: 679
    Corpsman
    06-29-2011, 05:02 PM Go to last post

  11. Cool Killer abdominal work out

    Started by Techjunkie91, 06-22-2011 10:29 PM
    • Replies: 9
    • Views: 1,116
    Bonesaw
    06-29-2011, 01:55 AM Go to last post

  12. How many of you use a personal trainer?

    Started by The Rock!, 06-22-2011 07:26 PM
    • Replies: 17
    • Views: 1,456
    wmaousley
    06-28-2011, 11:28 PM Go to last post

  13. How often can I work legs

    Started by VegasRenegade, 06-27-2011 08:48 AM
    • Replies: 12
    • Views: 2,630
    VegasRenegade
    06-28-2011, 09:53 PM Go to last post

  14. My DC Split

    Started by Gaspari1255, 06-27-2011 12:55 PM
    • Replies: 1
    • Views: 607
    Gaspari1255
    06-28-2011, 10:16 AM Go to last post

  15. My Latest Routine

    Started by mongrol, 06-23-2011 12:48 PM
    • Replies: 27
    • Views: 1,135
    mongrol
    06-27-2011, 07:17 AM Go to last post

  16. Smith Machine Bench Press

    Started by Kaytime, 06-26-2011 01:52 AM
    • Replies: 5
    • Views: 1,979
    Kaytime
    06-27-2011, 12:00 AM Go to last post

  17. Tom Rutherford (Lonestar 2011) Ab workout

    Started by SuperLift, 06-26-2011 03:09 PM
    • Replies: 0
    • Views: 609
    SuperLift
    06-26-2011, 03:09 PM Go to last post

  18. Body fat calculation by water measurement

    Started by jg42058p, 06-25-2011 09:47 AM
    • Replies: 1
    • Views: 723
    SergeantCarbs
    06-25-2011, 11:44 AM Go to last post

  19. High Frequency Training

    Started by tom502, 06-23-2011 07:59 AM
    • Replies: 6
    • Views: 4,624
    tom502
    06-25-2011, 06:05 AM Go to last post

  20. Question Strength (Power Lifting) Vs Definition (Bodybuilding)

    Started by jaredb909, 05-31-2011 08:28 PM
    • Replies: 4
    • Views: 2,236
    DFRELAT
    06-24-2011, 10:16 PM Go to last post

  21. P90x?

    Started by Damuscleman2011, 06-22-2011 11:56 AM
    • Replies: 3
    • Views: 792
    Damuscleman2011
    06-23-2011, 04:11 AM Go to last post

  22. Poll Poll: **Squats vs Leg Press for leg growth** (Poll, debate and discussion)

    Started by baseline_9, 06-17-2011 11:19 AM
    • Replies: 14
    • Views: 2,969
    swingbatta
    06-22-2011, 08:01 PM Go to last post

  23. looking for input

    Started by arzkwiat, 06-22-2011 07:15 PM
    begginer help, diet, workout
    • Replies: 0
    • Views: 859
    arzkwiat
    06-22-2011, 07:15 PM Go to last post

  24. Thumbs down back support belt

    Started by bonosmate, 06-22-2011 05:00 PM
    • Replies: 0
    • Views: 618
    bonosmate
    06-22-2011, 05:00 PM Go to last post

  25. First cycle

    Started by Lloyd87, 06-22-2011 01:17 PM
    • Replies: 1
    • Views: 754
    SlimmerMe
    06-22-2011, 01:22 PM Go to last post

  26. lopsided arms

    Started by 32liner, 06-17-2011 06:24 AM
    • Replies: 4
    • Views: 864
    lovbyts
    06-21-2011, 11:59 PM Go to last post

  27. HR monitoring watch - Polar VS Suunto

    Started by Saharh, 06-21-2011 11:29 AM
    • Replies: 2
    • Views: 1,312
    pebble
    06-21-2011, 07:33 PM Go to last post

  28. Negative Reps + Cycle = ?

    Started by TopDogg, 05-14-2011 03:52 AM
    • Replies: 5
    • Views: 1,771
    lifter65
    06-21-2011, 02:11 PM Go to last post

  29. My workout routine (Thoughts pls)

    Started by tegzy, 06-14-2011 09:37 AM
    • Replies: 3
    • Views: 904
    mustang331
    06-21-2011, 09:29 AM Go to last post

  30. I'm gonna throw out a strange question

    Started by PK-V, 04-11-2011 03:57 PM
    • Replies: 2
    • Views: 1,436
    lifter65
    06-21-2011, 09:16 AM Go to last post

  31. workout volume differences - on cycle, during pct, after pct

    Started by pstacks, 06-20-2011 09:51 AM
    • Replies: 2
    • Views: 744
    pstacks
    06-21-2011, 07:07 AM Go to last post

  32. Need advise on how to work biceps without using so much forearm....

    Started by Tbound, 06-12-2011 11:38 AM
    • Replies: 6
    • Views: 1,733
    lovbyts
    06-21-2011, 05:01 AM Go to last post

  33. summer goals, are they attainable?

    Started by gthom47, 06-16-2011 06:29 AM
    • Replies: 4
    • Views: 708
    lovbyts
    06-21-2011, 04:52 AM Go to last post

  34. What routine makes you feel amazing?

    Started by Scout200, 06-10-2011 08:09 AM
    • Replies: 18
    • Views: 1,033
    lovbyts
    06-21-2011, 04:47 AM Go to last post

  35. I am so frustrated. Can you guys please help me and tell me how my squat form isVIDEO

    Started by Twin, 06-11-2011 04:52 PM
    • Replies: 21
    • Views: 2,629
    lifter65
    06-20-2011, 06:52 PM Go to last post

  36. are you weaker when you workout in the earl morning vs later on in the day?

    Started by billyyb, 06-19-2011 11:59 PM
    morning gym, morning training, weaker morning
    • Replies: 6
    • Views: 1,715
    lifter65
    06-20-2011, 06:49 PM Go to last post

  37. Aerobic stamina while gaining weight

    Started by Saharh, 06-18-2011 12:51 PM
    • Replies: 14
    • Views: 1,410
    lifter65
    06-20-2011, 03:30 PM Go to last post

  38. hey guys! how much diffenrent intensity between during cycle and off cycle ?

    Started by thebigshow, 06-16-2011 11:57 PM
    • Replies: 2
    • Views: 562
    M302_Imola
    06-20-2011, 06:29 AM Go to last post

  39. How does this look for gaining mass?

    Started by Chizzled, 06-19-2011 05:21 PM
    • Replies: 2
    • Views: 839
    lifter65
    06-19-2011, 08:42 PM Go to last post

  40. Building the mid/upper back above, to the sides, and below scapula

    Started by PowerliftWill, 06-12-2011 04:34 PM
    • Replies: 4
    • Views: 808
    pebble
    06-18-2011, 08:17 PM Go to last post

  41. question on the role of genetics

    Started by gthom47, 06-16-2011 06:23 PM
    • Replies: 6
    • Views: 923
    Str8Jakked
    06-18-2011, 07:12 AM Go to last post

  42. uneven build

    Started by lc1213, 06-16-2011 02:19 PM
    • Replies: 0
    • Views: 736
    lc1213
    06-16-2011, 02:19 PM Go to last post

  43. Switching training times

    Started by lc1213, 06-15-2011 06:47 PM
    • Replies: 3
    • Views: 662
    lc1213
    06-16-2011, 01:51 PM Go to last post

  44. How to get rid of rounded back/hunch

    Started by lucas7, 06-11-2011 01:05 AM
    • Replies: 17
    • Views: 5,959
    brad1986
    06-16-2011, 12:35 PM Go to last post

  45. cycles and workout...please

    Started by pshield87, 06-15-2011 11:16 AM
    • Replies: 6
    • Views: 699
    lifter65
    06-15-2011, 03:25 PM Go to last post

  46. cycles and workout...please

    Started by pshield87, 06-15-2011 12:36 PM
    • Replies: 0
    • Views: 671
    pshield87
    06-15-2011, 12:36 PM Go to last post

  47. What is a good leg routine without squats?

    Started by Twin, 06-13-2011 09:57 PM
    • Replies: 9
    • Views: 2,064
    pebble
    06-15-2011, 09:53 AM Go to last post

  48. Breaking Bench Plateau

    Started by M.iracle, 05-29-2011 09:41 AM
    • Replies: 25
    • Views: 2,428
    Bullseye Forever
    06-15-2011, 05:23 AM Go to last post

  49. Thumbs up Shredding your shoulders - clean & press with a twist....

    Started by TOkidd, 06-14-2011 04:15 PM
    • Replies: 0
    • Views: 1,139
    TOkidd
    06-14-2011, 04:15 PM Go to last post

  50. Powerbuilding?!

    Started by The Rock!, 06-13-2011 08:16 PM
    • Replies: 2
    • Views: 910
    The Rock!
    06-14-2011, 10:54 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 10 replies or 75 views
Hot thread with unread posts
More than 10 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules