caffine pills and AM JOBS?

Hey Yall, just wondering are caffine pills good, Coffee doesn't really give me that boost anymore and especially with my new job it requires me to wake up at 5am twice a week to open up the store( DAMMM U AM CARDIO PEOPLE, DAM DAM DAM YOU) so you think caffine pills will work ,i hate waking up if its anything before 10 or 11, since college class's are mid afternoon i sleep in ALLOT


any suggestions,remedies you have..

pop a yohimbe...

there is a normal way to handle this that does not require you to pop a pill

get to sleep at 9pm.........thats all

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Originally Posted by Danielle

there is a normal way to handle this that does not require you to pop a pill

get to sleep at 9pm.........thats all

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id have to agree.. its similar to me.. at one point i couldnt go to sleep without taking a tylenol pm.. i dont need them anymore but you dont want to get used to "needing" to take a pill to do things..

melatonin at 9, and im out at 10.

nice:)

Excellent job on deciding to do that very early cardio! But, good advice here already. Change your bed time to coinside with your new up early time. Just remember to average 7 to 8 hours of sleep and your morning coffee will be plenty to give you that little extra boost.

Coffee rules!!!

~SC~

When you wake up, pound a large glass of cold water, that will definitely wake you up.
peace,
otto

apparently eating an apple is as effective as a glass of coffee

I used to take caffeine for my 6am shifts (up at 5), mind you they were normally Saturdays and I wouldnt want to miss Friday nights out so I'd pull an all nighter...
I didnt really like the caffeine pills, not the greatest, so I threw them out.

no cardio i gotta open up the shop.

Quote:

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Originally Posted by Bliss

apparently eating an apple is as effective as a glass of coffee

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Why is that?

Quote:

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Originally Posted by Bliss

apparently eating an apple is as effective as a glass of coffee

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:lol:

Apparently not with me! :)

~SC~

get up, find something that pisses u off and go with the anger baby..lol

Send him your pic deca that should work! :lol:

Quote:

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Originally Posted by Danielle

there is a normal way to handle this that does not require you to pop a pill

get to sleep at 9pm.........thats all

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I get up at 4:15 every morning walk my pooch and get ready then commute for 1 hr. I go to bed by about 8 mess arond with the wife in bed wink wink and beddy by bye @ 9 o shat who am I kidding I am asleep by 8:09

It's amazing when you hear the truth - just how funny it is! :banana:

Quote:

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Originally Posted by chinups

I get up at 4:15 every morning walk my pooch and get ready then commute for 1 hr. I go to bed by about 8 mess arond with the wife in bed wink wink and beddy by bye @ 9 o shat who am I kidding I am asleep by 8:09

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I love coffee so much I am immediately suspicious when somebody tells me they don't drink it. Up the dosage, it will get you moving.