Hey just writing to say "WHAAZZZZUPPPP!" :lol:
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Hey just writing to say "WHAAZZZZUPPPP!" :lol:
Hey big
hey Mass... hehe I guess your included... :dg:
sup fellas....in class again :rolleyes:
Whats up... :dg:
Hey mass what day you hit legs on?
WednesdayQuote:
Originally Posted by bigol'legs
sup dementedQuote:
Originally Posted by D3m3nt3d
Hey write down what weights your doing..how many reps..how you feel mentally.. hehe cause you got your own leg trainer know... :dg:
Can I play with you boys?
sure.. I think theres room in here.. right next to me :dg:Quote:
Originally Posted by peam
big ol, i need some leg help. My right leg is much weaker than my left, still, even after therapy has concluded.. so i have to go with light weights still.. you got any ideas so i can kill my legs without going heavy?
single leg presses... just keep the weights light .. and if you wanna blast em.. go single leg presses 20 reps.. superset with single leg extensions 20 reps... :dg:Quote:
Originally Posted by chrisAdams
shit last week my training partner comes limping in on leg day.. "spained ankle".. " I cant do legs" ...:lol: BULLSHIT!! I tell him.. shit you can do leg extensions and leg curls... "Thats lame.. I wont get a good workout dong just those 2"... :dg: I think thats the last time he'll ever doubt me :lol:
oh man.... you're mean big ol
Damn man im doing this on thursday! Single presses with extensions :eek:Quote:
Originally Posted by bigol'legs
Itīs a good thing the bathroom is only 10 meters from the leg area :D Dont want to get puke all over the floor, people might slip and fall!
so where's da bull? this is his thread!
hey you dont have knee problems right... ? :dg: after 4 supersets of those... crawl over to the hack squats and do 4 sets of triple dropssssssss. :dg:Quote:
Originally Posted by palme
Hey bro u trying to bullie people into doing your leg routine. :DQuote:
Originally Posted by bigol'legs
What's going on big.....didn't see ya post much this weekend.......just wasn't the same..............ok yes it was :lol:
Bro your heavy routine was killer.......made a post in the leg shocker thread if u haven't seen it.
hehe Ya im being a bully.. :dg: I usually dont get on on the weekends... :unsure: whats differnt..? :lol: but Im glad to see you missed me... I read all the SHIT TALKING you,mass,and DaBull made!!!!! hehe HOMO???? hu?? :lol:
His leg routines are for women and children....anyone can go to photo shop :banana: :banana:Quote:
Originally Posted by bornbad71
Yeah bro u know if one of us is not on the others are gonna give them shit........so I watched the Platz tapes..........did the incline chest routine today........bro it was friggin insane.......o my gosh my chest looks friggin huge when I got done.Quote:
Originally Posted by bigol'legs
Can photoshops do a chest also? :scratch:Quote:
Originally Posted by bornbad71
cool.. ya I did it today to.. just did flat instead of incline.. my partner was a WUUSSSSSEEEEYYY!! :lol:Quote:
Originally Posted by bornbad71
hehe and Da Bull.... you must be a child?? :dg:
:lol: why does your chest need photo'd ??? :DQuote:
Originally Posted by Da Bull
I don't want to get personal here but..........WHO YOUR DADDY? :scratch:Quote:
Originally Posted by bigol'legs
Quote:
Originally Posted by Da Bull
:dg: well I know your old enough to be..... :eek:
never chicken legs!!!!!! :banana: :banana:Quote:
Originally Posted by bigol'legs
Your MOMMA? :scratch:Quote:
Originally Posted by bigol'legs
NO photoshop here bro.........just 100% USDA beef. :DQuote:
Originally Posted by Da Bull
People Ive done... O wait this isnt the word association thread..? :lol:Quote:
Originally Posted by Da Bull
Hey I think thats why me and Mass like you so much... father figure... :dg: hehe just playin man..
What did ya see my pics....... :scratch: ........... :lol:Quote:
Originally Posted by Da Bull
:lol: :lol: Had them for a snack... :banana:Quote:
Originally Posted by bornbad71
boy your eating everything today hu...?? have you tried some DICK!!!!! :lol: :lol:Quote:
Originally Posted by Da Bull
:yellowcon What is this?
It looks like I am going to have to install a chat room for you post whores. lol
YES!!!!! I was hopeing the exsevive post whoring would convince you for a chat room... :lol:Quote:
Originally Posted by PTbyJason
Your the best...........yes a chat room would be nice.Quote:
Originally Posted by PTbyJason
And about the chicken legs...........Clackston Poltry wants me....yes I said ME to be their poster boy for there new drumstick campaign...........just when I thought it couldn't get any better my legs will be on billboards everywhere......now that's gonna be some funny stuff. :lol:
think I could get on that billboard with you???? maybe a before and after steriod thingie for chicken?? :lol:Quote:
Originally Posted by bornbad71
Yeah as long as yours are on the after side........ :(Quote:
Originally Posted by bigol'legs
I have a nice one picked out already, but I haven't installed it yet. I really want to wait until the final release of vbulletin comes out (before Christmas supposedly).Quote:
Originally Posted by bigol'legs
Maybe I should just change the settings so that the posts do not count towards post count in the lounge and then you can post in here all you want. :dg:
:eek: then Mass and Da Bull would only have ..... 6 posts :unsure: :lol: