hey can anyone give me some tips on how to lower my blood pressure? i guess change in diet but is there anything i can take as far as supplements or something??????
thanks
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hey can anyone give me some tips on how to lower my blood pressure? i guess change in diet but is there anything i can take as far as supplements or something??????
thanks
Wrong forum bro.Quote:
Originally Posted by frank_frank
less salt
how high is it?
its like 150 over mid to high 90s
yeah, you need to get that under control, you should see your doc. i had high BP on one cycle and bumped the proviron and watched the salt and it went down quite a bit
lose fat,low sodium diet. calcium magniesum and zinc supp helps a bit.
i had this prob a month ago bp was 150/110 , now its 117/56 , with the help of doing cardio every day