Blood Pressure

**frank_frank** · 01-28-2004, 08:01 PM

hey can anyone give me some tips on how to lower my blood pressure? i guess change in diet but is there anything i can take as far as supplements or something??????
thanks

**LuvMuhRoids** · 01-28-2004, 08:04 PM

Wrong forum bro.

Originally Posted by frank_frank

hey can anyone give me some tips on how to lower my blood pressure? i guess change in diet but is there anything i can take as far as supplements or something??????
thanks

**USfighterFC** · 01-28-2004, 09:42 PM

less salt

**shootdeep** · 01-29-2004, 12:04 AM

how high is it?

**frank_frank** · 01-29-2004, 05:59 PM

its like 150 over mid to high 90s

**shootdeep** · 01-29-2004, 09:30 PM

yeah, you need to get that under control, you should see your doc. i had high BP on one cycle and bumped the proviron and watched the salt and it went down quite a bit

**synthetic** · 01-30-2004, 08:31 PM

lose fat,low sodium diet. calcium magniesum and zinc supp helps a bit.

i had this prob a month ago bp was 150/110 , now its 117/56 , with the help of doing cardio every day