Ok fellas

Just wanted to say im off to shoulder surgery this morning. I will be out the gym for 6 weeks :( Wish me luck fellas:)

good luck. Hope you recover quick

Good Luck. The great thing about iron, is that it is always there again when you are ready.

Good luck and I hope you have a speedy recovery.

Good luck bro......

Good luck and here's :cheers: to a fast recovery

Good luck bro, as with iron, muscle is always there and it remembers quickly

Good luck bro. you'll be back in full swing before you know it.

good luck buddy. i hope you have a speedy recovery, but don't get overzealous.

omg this hurts like hell fellas...gotta love lortab:)

good luck bro - recover quick and get back in the gym - but recover FULLY first!! :D

Take it easy, make sure you recuperate enough before hitting the gym--and enjoy the painkillers while they last!

I know all about shoulder surgery firsthand, not fun-but when you come back you should be all fired up to get back in the gym-I know I was:).

surgery=painkiller, well worth it:)

good luck mate

Good luck and have a quick recovery! If the pain gets too bad, ask for a live-in nurse! (preferably two!!!!)

:cry:

I feel the pain so bad every time I read about someone not being able to work out!!! Freaken tragic...why would God do this to us weight lifting lovers???

Good luck bro, hope you recover soon!

good luck, and speedy recovery......

well its been a week since my shoulder surgery, im having to learn how to use my right arm all over again, but making good progress...veryyy painful though..so what i expect is for all my fellow board members to go out and hit the weights extra hard for me :) just remember...quality not quantity, i swear when i come back my main focus is going to be FORM