Hey I'm taking 600mg of ALA a day along with 30mg d-bol. Is this enough ALA or do i need to up it a little bit? Thanks.
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Hey I'm taking 600mg of ALA a day along with 30mg d-bol. Is this enough ALA or do i need to up it a little bit? Thanks.
should be 600-1000mg of ala 30 minutes before every meal.